know thyself and you shall know

Tips on Creating a Better Relationship by Yourself

Tips on Creating a Better Relationship by Yourself

You can learn how to accept yourself and not be critical of yourself or others. You feel good. You're less likely to distort what you partner says, and in doing so you create less chance for conflict. A better atmosphere is created for your relationship to thrive and grow. Read the Tips on Self-Acceptance.

Learn to stand in your partner's shoes and look out through their eyes in learning to understand and accept their viewpoints.

You learn assertiveness and speak up for your preferences and needs. You set boundaries and raise the probability of getting what you prefer and need.  Read the Tips on Assertiveness.

You learn to accept your partner and their shortcomings. You don't sweat the small stuff about your partner, and you are not so easily annoyed by them or the things they do. You can imagine how this would impact their mood and stress levels.

You learn to stand things and become more patient.

You hang through difficult periods because you have good frustration tolerance. These periods are not so difficult because you don't suffer from "I can't stand it-itis."

You don't bring up difficulties and conflicts with your partner. (Unless it's really eating up your relationship, like they're having affairs, suffering from alcoholism or substance abuse, seldom coming home, they're walking scream-fests, or some other big ticket item.) You learn to accept your partner's differences and view them as "facts of life", maybe even find novelty or interest in some of them. Instead of talking about difficulties and conflicts, you bring up stimulating subjects, suggest fun things to do together. Basically you crowd out the negative stuff with good and fun stuff. It's difficult to ramble on about how you dislike how your hubby parts his or her hair when you've got some good conversation going about something meaningful, stimulating, or pleasurable. The more good times and upbeat emotions you have, the more your relationship will be valued and enjoyed.

Learn to integrate or desensitize emotions that are intense, very uncomfortable, and attention grabbing. This will leave you in good mood and pleasant to be around.

Develop a great relationship with yourself. Learn not only to accept yourself (See the Self-Acceptance page), but to treat yourself in caring and loving ways. Do good things for yourself.

Speak from your heart to your partner's heart. Let them know your passion for them. Making love can make your relationship pleasurable and can be a deep, passionate expression of how you feel toward your significant other.

If you tend to be hungry or needy because of feeling lonely or empty, allow yourself to feel your aloneness and emptiness. Feel your aloneness and emptiness into integration. Steadily feeling your aloneness and emptiness not only heals it, it eventually brings us to the well-springs of our essential self. Never avoid or run from aloneness and emptiness. Feel them to integration.

Learn to forgive and drop your resentments. Notice how that effects your interactions with your loved one. See our Forgiveness Exercise. If they make mistakes, be willing to forgive. Human beings are fallible and make errors. See mistakes as part of learning.

Many difficulties can be solved on your own and put to rest by your own actions. You needn't involve your partner.

Alter your moods by activities, changing your beliefs, and integrating feelings. When you're in a good mood this creates a better atmosphere in your relationship.

To enjoy your partner more, make an inventory of all their positive qualities. Pay attention to the good stuff. Compliment it. It seems to grow with cultivation.

What vitally absorbs you, feels pleasurable, and is meaningful and important? You can do more of those activities by yourself or with friends. You don't have to rely on your partner for fun times unless they want to come along.

Notice if there are any actions you're doing that are adversely affecting your relationship? Can you alter those actions? See thePattern Tree and the Habit Cracker.

Ask yourself: How do I make myself angry, anxious, depressed, guilty, ashamed, jealous, happy? What are my evaluations that make these emotions? Can these situations be viewed in another way? I can learn all about distorted thinking, be able to spot it, and change it. See our Tips on Distorted Thinking.

What can I do instead of criticizing or advising my partner? What can I do for myself?

Be prepared to set daily time aside to have quality times with your partner. Find fun things to do together like conversation, making love, going out to dinner, plays, concerts, movies, hanging out with friends, parties, exercising together, reading together, or whatever turns you on. This quality time together is a pleasurable or relaxing time together that makes relationships worth having.

Be wary of trying to fix your partner as this can cause contention and make them feel unaccepted and unloved. Anytime you think of fixing your partner let it be a reminder to practice better other-acceptance. Is that same quality worth repairing in yourself?

If you are ambivalent about your relationship or see-saw back and forth about being in a relationship, focus on the many good things a relationship offers in terms of intimacy, love, warmth, sharing, conversation, growth, and in particular the many good things your partner offers.

Practice restraint with your partner. Avoid saying things in the passion of the moment unless they're loving things. Count to 10 and bite your tongue before you say anything that will hurt and that you will later regret. Say something pleasant or appreciative instead. There's likely much to appreciate.

Sometimes choosing to act "as if" you are feeling loving and caring for your partner can do a world of good for a relationship. It can get the ball rolling and make them feel good. They might come back with something positive on their own or at least feel good about what you did.

Honor each other’s alone time for growth where you both can be in touch with your own feelings and thoughts.

Be committed to your relationship. Commitment to your relationship helps a great deal if the relationship falls into challenging times. This way you work together to bring love and warmth back into your relationship. Being uncommitted and having a foot out the door is fear based and will likely make your relationship difficult should hard times comes your way. Love is not only warm, loving, and romantic feelings, it is the commitment to stick with it and bring love and warmth back even when you temporarily don't feel that way. If you have more positive emotional experiences than negative over time, the love will return. A loving formula exists that works to return loving and warm feelings: Spend quality time together, accept your differences, deliberately have more positive emotional experiences together than negative and your relationship will be loving and warm again.

Avoid sarcasm, eye rolling, and frowns when talking with your partner. Avoid threats, mocking, or any form of hostility or putdowns. Better to praise your partner and let them know what good things they do. Put your focus on what's right, rather than what's wrong.

Avoid disrespectful criticism. Stay away from blame and attack that focuses on your partner's personality or character. Calling them names or giving them negative labels is hurtful and damaging. Example: "You fool!”

Stay entirely away from trying solve problems late at night when you are both tired.  It just causes big fights.

Do some good stuff for your partner.  Don't put it off--do it now.

Hit them with some pleasant surprises.

Drop 50/50 splits on chores.  This gets couples to watch the tap for fairness and just doesn't work.  50/50 splits on chores just creates friction and crummy feelings.

Avoid defensiveness. You deflect or counterattack what your partner is saying. You make excuses, deny, or don't listen. Always hear what the other person is saying. You don't have to accept what you're partner's saying, but at least hear them through. Agree to disagree.

Want to dampen sexual feelings in a hurry?  Waiting for the right mood or inspiration to make love will sink the old love boat especially if you are in a power struggle with your mate.  Set a specific time or just do it.  You find it's more pleasurable if you don't play the waiting game.

Stay away from contempt. This is criticism underscored by disgust or hostility. This is when someone is being sarcastic or rolling eyes at what you say. What’s contempt?  Mocking, really bad name-calling, and bullying.  Instead, find good things to note about your partner and say them.

Avoid stonewalling. This is when the person withdraws from conversations and is inattentive. They may be impatiently tapping their foot or checking their watch. They offer no verbal or physical cues that they're affected by what they hear. You might as well be talking to a stone wall. Instead find ways to give your partner complete attention.

When partners reach out to make an emotional connection, acknowledge them. When a bid for emotional connection is heard and acknowledged with openness, then you two will feel closer to each other. What drives a wedge between partners is either ignoring those bids for emotional connection or reacting with anger or hostility.

Develop listening and intimacy skills. These skills increase our emotional connection with another.

Show appreciation and gratitude as much as possible.  Be willing to accept appreciation and gratitude, too.

Develop the friendship side of your relationship. This is the bedrock of your relationship. Respect your partner and demonstrate affection and empathy. Pay close attention to what's happening in each other’s daily life. Make positive comments about your partner and recall the many good times you've had together.

Avoid third partying or triangulation. This is when you go and complain to others about your partner instead of talking directly to your partner. Not only is this taken as a sign of disloyalty, third-partying weakens the partnership. Third parties often want to help the complainer and can make the other partner appear like an unchangeable negative label and that the relationship is hopeless. Better to talk with your partner.

Develop a healthy lifestyle. Exercise, sleep well, and eat a healthy balanced diet.

Depression and anxiety can be damaging to relationships. Depression and anxiety need to be worked through with self-help or with a therapist. Depression and anxiety can strongly distort how you view your partner. Depression's negative moods can profoundly magnify your partner’s negative qualities and distort your memories of a positive past. Anxiety, about getting close, can make the relationship uncomfortable and have you searching for what's "wrong" with it.

Know your core values and priorities and live from them. You'll be happier and this will benefit your relationship.

Let your partner know that you love and value them in your actions and speech. Make an inventory of their positive qualities and tell them about them when it's appropriate. Maybe let them know at least one a day.

Remember relaxation and humor. Spend some relaxing times together so you both feel comfortable and get to de-stress. The sharing of humor lightens the load through a non-serious view of life and makes for more pleasurable companionship. Learn to calm down and relax. Learn to take "time outs" and how to relax. (See our Longevity Maneuver or the Dive Reflex.) Relaxing helps block being flooded with high arousal.

If you suffer from love fear or relationship claustrophobia, spend time exposing yourself to this fear and desensitizing it or it will destroy your relationship.

If you suffer from extreme neediness or loveaholism, go to the feelings of loneliness and emptiness and expose yourself to them and desensitize them. If you don't desensitize your extreme neediness, it will make your relationships challenging – if not impossible.

Practice good will toward your partner. Think, “If I felt good feelings toward my partner I would do _______________ for them.” Make an inventory of the good things you'd do and chose ones to go do.

Notice if you are having a conflict with your partner. How might that conflict be solved if you knew their viewpoint and empathized with it? How might it be resolved if you did not press for your point of view, but gave the conflict time to lose strength? You wait it out and put your attention on what is working in your relationship or elsewhere. Later when the conflict naturally resolves itself, note how it resolved itself.

What do you deeply enjoy doing that brings you meaning and pleasure? Fill up some of your free time or time by yourself doing activities that bring you meaning and pleasure.

Take care, Steve

http://www.emoclear.com/createabetterrelationship.htm

You ! you are the lightship !

we strongly suggest… for your own ecstasy… we strongly suggest that:

You live your dreams instead of just dreaming about living.

Question and answer

Q: What can we do to accelerate our enlightenment?
A: There is nothing that needs to be done except be yourself 100%, acting on your highest joy to the best of your ability with integrity without expectation every single moment.  Give yourself permission to be more of who you really are!

Q: What kind of creative expression are  you interested in ?

Q: Are you creatively expressing yourself in all the ways you would like to as fully as you possibly could ?

Q: What is stopping you from taking direct action in life ? What belief is preventing you from taking action where you can ?

Q: Not ready? Why? ( The only time is now !)

Q: Do you doubt yourself? Do you ask yourself "why would others listen to me?

Why?
You are a "somebody," with potential for greatness! Somebody with something to share!
If you have something to share, there will always be someone to receive it or you would not exist. 
Remember unconditional joy and do not set expectations of others. If you have something to share, share it without fear, self doubt, or expectation. The sooner you get moving forward being who you are, the sooner you will see life unfold, and you will be presented with many opportunities.

OuR time is NOW and we are here! Together we are the solution.

A Spiritual Revolution: Getting to Work on Cultivating Peace

Posted by Wes Annac on May 28, 2013   /   Comments Off

Category: 5D Operating System, Awakening   Tags: A Spiritual Revolution

During a communication I was blessed to have with the Pleiadians recently (I’ll admit I channel quite a lot) they discussed a subject that I’d like to explore a bit here. It’s a subject I believe to be immensely-important to our evolution as a species and specifically, to our standing up to the forces of darkness and Creating a society more in the interests of every sovereign human being.

The subject they discussed was peaceful, spiritual revolution.
I’ve already begun to discuss this subject with my previous writing on it, though the term I used was “humanity’s spiritual uprising”. As both terms essentially describe the same thing, I’d like to take a look at the very idea of rising up as an awakened collective body and asserting ourselves to the current power structures in place.
The term “revolution” is quite powerful.
If one looks at how plenty of revolutions have been started in our past, one sees that, in many cases, war has been involved, be it war derived from the people standing up to their oppressors, or from the oppressors inciting false revolutions in an effort to gain more control over the people when encouraging revolution.
Any ideas of a bloody or violent revolution are vastly out of alignment with the paradigm I personally feel we’re entering into, and I can imagine most of you reading this would agree. Keeping that in mind, now’s a better time than ever to stand up to the forces that have infiltrated our governments, militaries and plenty of other institutions, to proclaim our sovereignty from their perceived “rein”.
I speak of the Powers that Were: the cabals; whatever one wishes to call the individuals who’ve worked to keep humanity stuck in states of unawareness and resulting subservience.
I speak of those who’ve kept the average person stuck in a system of perpetual debt, and who’ve covered-up and hidden the overwhelming majority of our history. I speak of those who’ve kept humanity in the industrial age by suppressing advanced technologies that will lead us into an era of collective peace, cooperation and harmony.
I speak of those who’ve orchestrated mass pandemics and natural disasters; all to distract humanity from what they’ve been doing and to keep devastation fed on a widespread level. I speak of those who are responsible for keeping clean food and water from starving and thirsty people, and who’ve vastly polluted the food and water most of us consume.
It’s time for these individuals to know that their perceived reign on this world has come to and end and that we the people, rather than a celestial force or entity, will be the ones to uproot them from their positions of power.
It’s time for us to collectively arise and proclaim our sovereignty from tyranny in the most peaceful yet assertive ways possible, and our strength in numbers is much more powerful than we would be led to believe.
I’m of the opinion that if every last one of us stands together as a strong, collective body, then we won’t need violence to assert ourselves and we’ll be able to work out the clear message we wish to spread and aptly work to spread it.
We can end starvation on a massive level on this planet.
We can stop the brutal treatment of women and children in so many countries.
We can put a stop to the suppression of abundance and clean food and water in so many countries whose citizens, in many cases, also have to deal with tyrannical rulers and despots who brutally control them.
We can put an end to the reign of tyrannical leaders who’ve been put into “figurehead” positions (yet powerful positions nonetheless) in an effort to control the public and to distract us from who’ve really been running things.
There are so many things we can do in this very moment and, indeed, we can all do them in peaceful yet incredibly-assertive ways. Imagine every last awakening human being “taking to the streets” as it were; utilizing peaceful protest or any other means to let the current power structures in place know that we’re ready for a real change.
In my opinion, the most important aspect of our peaceful revolution will be for every last one of us to begin forming into groups, to discuss the various ways we’ll spread the clear message we’ll neatly formulate.
When every last one of us can form into individual groups with a clear message to spread and then merge those groups – we’ll create a very powerful collective network of awakening people who are ready for true yet peaceful revolution. The work is here to be done and personally, I’m happy to be on this Earth to do it; but I can’t do it alone.
Every last one of you reading this must work with as much of yourselves as possible, in any ways you can, on humanity’s spiritual revolution.
Upon getting into groups and working out the template for our revolution, we can perhaps unite with other protest groups working for the betterment and advancement of humanity in their own ways.
With every last one of us actively involved in the restoration of the Earth and in purging the cabals’ influence and “reign”, we will move mountains and bring about the strongest and most positive changes this world has ever seen.
Beyond the work needing to be done in our outward reality to spark a peaceful revolution and bring about real change, we must see to it that we’re in alignment with the qualities of the New Earth we’re ultimately working toward.
If we wish to build and be a part of a new paradigm, it’s important for us to actively monitor our actions and to see when they’re out of alignment with how we want our society to function.
It’s been said that any expected outward change must first come from within, and if we’re going to build upon the greatest spiritual revolution humanity has ever seen, than it’s important for our own actions to resonate with what we wish to build.
This is one reason I personally don’t resonate with the idea of a violent revolution, as mentioned above.
Warfare, even if it’s against the people who’ve oppressed us, will only feed the gruesome and low vibrations we’re ready to move away from. If we wish to ignite revolution, we must recognize our strength in numbers and we must see as well that what we feed, individually or collectively, determines the experience we’ll have.
It’s long been said that our thoughts, actions and emotions are registered onto a collective grid of energy that helps determine what happens on the world stage. Recognizing this, we can make sure our thoughts and actions are in alignment with the peace and Love so many of us want to see grow.
Ultimately, we’re working to see the higher dimensions anchored unto this Earth as we subsequently grow toward them. When we can closely monitor every action, thought and emotion we give out and actively work to be in alignment with the Divine qualities in every moment, the collective vibrations will benefit immensely.
Nurturing and feeling peace within will naturally see its influence grow because we’ll be tasked with helping the collective understand the importance of peace and every other Divine quality we wish to see everybody cultivate.
While many religions on our world have enforced dogma and attempted to control humanity in so many ways, what we’ll establish will teach liberation and sovereignty for every person. The only “rules” we may live by are those that should be taken as a given in our society and overall, one of the biggest things humanity will benefit from changing is the amount of respect and Love we show for our fellow man.
As the revolution we’ll ignite won’t be based in dogma or in making a person act a certain way, our aim won’t be to attempt to enforce peace and cooperation. If humanity doesn’t want to come together and cultivate peace amongst each other, than there’s little we’ll be able to do but as we’ve heard, the influence of peace and Love is growing.
That means every person on this Earth is learning to let the very idea of peace in, and to start practicing it in their lives. Peace is, of course, a simple aspect of the overall Divinity we wish to express in every moment and with our non-forceful yet educative efforts, every aspect of the Divine existence we wish to re-find will be understood by everyone.
It is for this reason we’ll have to worry little about having to “enforce” the basic ways to live and treat those around us. The consciousness of our collective is growing as the Light being beamed our way continues to increase in purity and as such, every person will find an individual cultivation of peace and so much more.
Despite that the rising energy levels will help humanity awaken to the importance of employing peace, harmony and cooperation, it’s important for us to remain as active as ever in spreading the message of peace and in attempting to ignite peaceful revolution in the most assertive ways we possibly can.
I’ll continue to do my part by writing out the inspiration I’ll only continue to feel, but it’s essential for every last one of you to get together and expand upon every last aspect of what I and others have written concerning our spiritual revolution.
There are innumerable facets of the initiating of this revolution for us to actively focus on and discuss and again; the fruitful work is here to be done and is ready to see our eagerness to do it, grow.

Wes Annac – Rubbing two sticks together to spark the flame of revolution
WesAnnac.com
AquariusParadigm.com

we strongly suggest that: You live your dreams instead of just dreaming about being alive

We will take this opportunity, once again,
to thank, first of all, each and every one of you, individually,
and every one of you, collectively,
for allowing for the co-creation of this interaction
and this communication through this particular gate,
on this day… in this way… at this time.
Each and every time you allow our civilization
to communicate with your civilization in this manner,
it affords us an opportunity to experience
through each and every one of you
a different view of the Infinite
and this for us expands our understanding
of all the different ways Creation can express itself
and so we thank you for this great gift.
We would now like to begin this transmission
with the following ideas:
First and foremost, we understand
that many of you are now beginning to explore
notions of what you label us to be,
the concept of interactions with extraterrestrials.
We also recognize, however,
that your world is going through a great transformation of spirit,
a great transformation of consciousness.
To us, this is really the most important of the two ideas,
that you yourselves have more and more interaction
with your true selves… with your core being,
with your essential spirituality and consciousness,
more than the idea of desiring to interact with extraterrestrial beings.
This will happen, as you say, as par for the course, in your language,
but the idea is that the most likely way that this will come about,
the most likely way that you will allow such interactions to take place
is, as we have said from time to time… to meet us half way.
We are not going to do it for you,
we are not going to take responsibility for your lives,
we have our own lives to live, thank you very much,
it keeps us very busy.
We do not have time to live your lives for you, as well as our own.
The idea, therefore, however, is that we do wish to play,
we do wish to interact… but as equals,
by reflecting to each and every one of you,
in all the ways that are possible to do so,
through this particular methodology,
that you yourselves are in fact equal to us,
and to any idea that you can conceive within your consciousness,
and that we simply will enjoy taking the time
to remind you of this fact,
to remind you of what you already know to be true within yourselves,
to put you, in that sense, in a state,
to help you put yourselves in a state,
that gets you back in touch with your true core, essential selves,
so that you can function in the way
that you were designed by Creation to function
and that is as a reflection of the Infinite.
When you learn… when you allow,
when you remember to do that for yourselves,
you will change the vibration of not only yourself, individually,
but, of course, of the entire reality that you occupy
and by changing that frequency in much the same way
that you change the channels on your television machine…
you will change the program that you get.
By changing that frequency, by accelerating it… by stepping it up
through the method of being more yourself,
getting closer in alignment to your true, core, vibration,
you will create a reality that makes it more likely
and more probable and more possible,
for any other being that operates on a similar level,
to be able to interact with each and every one of you,
individually and collectively,
but first and foremost, the people you must meet,
the “aliens” you must come into contact with
are those portions of your consciousness,
that have for thousands of years been suppressed within you
and have become disguised in the idea of fear,
in the idea of denial… in the idea of all of these fragmentations
that have occurred in your consciousness.
We are not in any way, shape or form,
judging you in a negative sense,
when we say this… believe us,
we love you unconditionally.
The idea really is that the reason we are doing this, in a sense,
aside from what we get out of interacting with you,
is because we know what you are capable of,
we can see more of you
then you allow yourselves to see of yourselves,
it is easy for us to see the idea of the totality
of what you can create in your reality,
we believe in you, utterly… absolutely and totally.

However, of course, our belief in you is not the point.
Your belief in yourselves is the only thing
that will make a difference and create an ability
for you to see for yourselves,
that you really are unlimited beings
in the way that you were fashioned to be.
So, while we may address from time to time
the concept of interaction,
and recognition of what you label us to be, as “extraterrestrial beings”,
we will certainly take time to focus on what we believe to be
the more critical and important point
and that is getting in touch with your true selves.
For if you do not allow yourselves to be who you really are,
there’s no one for us to meet… you’re not home!
We come knocking on the door and you’re not there!
You’re off somewhere looking
for who you think you’re supposed to be
and there’s no answer at the door!
So, in order for us to be capable, one day, of meeting,
not that that is the most important reason to do this,
we urge you to discover who you are
and live in the present… here and now,
because only in the here and now will we eventually meet.
So, the ideas that we will most likely be discussing
are notions of how to become more of yourself,
how to remember who you are
and not just on a philosophical level,
but on a pragmatic, practical physiological level of physics…
how to apply these principles into your day to day reality
to get an effect,
for we understand that just as we are… you are physiological beings
and you must understand how to connect the idea
of spirit and mind with body
in order to complete the circuit that allows you to have
the experience of spirituality in the physical plane
and not just relegate the concepts of spirituality
to higher philosophical and etheric realms
with no practical application in the realm you decided to experience.
For there is nothing unspiritual about physicality,
it all depends on how you use it… that’s the point.
To a very great degree,
to put this in a very simplistic idea or foundational fashion:
“One of the greatest acts of spirituality that you can possibly achieve
is to simply live your physical life to the fullest that you can”.
And this brings us to the crux and critical point
of the things that we wish to reflect to each and every one of you.
The critical point is this:
How to discover the vibrational frequency of who you are.
How to allow yourself to continue to create that frequency
moment to moment… day to day… in your life,
as you desire to… as you choose to.
We will be in further conversations and further transmissions,
discussing in greater details
some of the fundamental elements of physical reality
so that you can get, as you say in your language,
a better handle on these principles.
But for now we will give you
an overview, an understanding,
so that you will at least from this encounter,
walk away with all the basics in place
and allow yourself the understanding to know
that it is up to you to put these things
into practical application in your lives.
The first principle, really, where this is all concerned,
comes down to the idea, and you have heard it many times,
we’re not saying we’re delivering this to you for the first time,
it has been around for thousands of your years…
“Follow your excitement”.
Why is this so important?
Why do you hear about this all the time?
Why do you hear that follow your bliss… act on you joy
is such an important principle of life at this time?
Of course… of course,
all of this must be based in unconditional love,
connection of your alignment with the Infinite,
but in terms of the beginning of the tools
that you can use in your physiological reality,
following your excitement is of paramount importance
and I will tell you why.
The idea following is this:
What you typically call the sensation of excitement…
the physical sensation of joy… (and this doesn’t mean
you have to be jumping up and down all the time),
it can be a peaceful… centered… relaxed sense of beingness,
that can be excitement too,
but that vibration of excitement is…
Aah… are you paying attention? Are you paying attention?
All right, just wanting to be sure there is someone receiving
on the other end of this transmission…

Excitement is the physical translation…
the physical translation of the vibrational resonance
that is your true, core, natural being.
So, whenever you act on any opportunity
that presents itself into you life synchronistically,
that contains the highest degree of excitement,
what you are saying is,
“Yes, I believe in who I was created to be,
I believe that this opportunity… this situation,
this circumstance… this condition,
whatever it may be that contains at this particular moment in my life,
the highest amount of excitement possible
out of all the things I have the option to do,
this, right now, is the most exciting one.”
If you understand that excitement is your true frequency
then you will act on it without hesitation,
trusting that to do so will maintain the alignment with your core,
and that that situation,
no matter how you have been taught to define it on the surface,
will bring about all the elements necessary to support you
in whatever way, shape and form is the path of least resistance,
in allowing you to be:
a) who you are,
b) lead you to the next most exciting circumstance
this is an automatic function of acting on your joy without hesitation,
without negative judgement… without over-analyzation.
By acting on your joy you are making a statement to the Universe:
“This is who I am… support me as you have always supported me
in whatever degree of belief I had”.
The idea therefore, is that by making, what you call, the leap of faith,
by acting on your joy as best as you can at every given moment,
you are showing by your behavior
that you believe this is who you are,
and it is that degree of conviction that is required
for the Universe to be able to reflect back to you
the same degree of support that you are willing to exhibit
in terms of your degree of conviction that this is who you are.
Are you all following along?
This is not philosophy… this is physics:
“What you put out is what you get back”,
this is the Third Law of Creation…
by the way, there are only four.

Number One: “You Exist”.
Can’t do much about that!
Number Two: “The One is All and the All is One”.
That is also a Law of Creation.
Number Three: (as we have just outlined)
“What you put out is what you get back”.
Number Four: “Change is the only constant… except
for the first three laws, which never change”.
That’s it! Anything that you experience in your reality after that,
is a combination and a variation of these four principles.
Everything that you experience is a manifestation
of your understanding and your ability
to clearly and consciously align with these four principles.
In a euphemistic terminology, as you say in your language,
“To go with the flow”.
The idea being that “going with the flow” is a full recognition
and a conscious awareness
and a willingness to act on these four principles
in every circumstance that comes up in your life:
Number One: “You Exist”.
Number Two: “The One is All, the All is One”.
Number Three: “What you put out is what you get back”.
Number Four: “Change is the only constant, except
the first three Laws which never change”.
Suffice to say… you can begin to recognize
that these carry within them the very seeds
of your ability to understand that
the experience that you call physical reality
is really nothing but a mirror… literally,
physical reality is nothing… it is no thing,
nothing… it is no thing.
Use the analogy on your planet
of the device that you have that is called a glass mirror…
you understand, if you think about it for a moment,
that the reflection that you see of your face in the mirror,
is not literally in the mirror… the glass has reflected
all the light of your face back to you,
that’s why you see the reflection,
which means there is nothing in the mirror… no thing.
The mirror is actually blank… by being a perfect reflector
it holds on to none of the light
and gives it all back to you… that’s why you see the reflection.
Physiological reality, take me literally… is a mirror,
it is just a more complex mirror,
a holographic mirror… a multi-dimensional mirror,
so that you don’t always recognize all the reflections as you,
but believe me… they are… .all the reflections are you,
and I mean literally every object, person, place and thing,
every situation… every circumstance,
every moment of time and space
is you being reflected back to yourself,
from the particular point of view you chose to express
at that particular moment.
Does that make sense to you?
When you can begin to understand this as a true physics principle,
you will begin to realize…
this doesn’t always mean that what’s going on in your physical reality
has to be an exact one to one reflection
in terms of what it might mean for one person,
as opposed to what it might mean for you, specifically,
but the fact that you are experiencing it
means it has something to do with you,
and you can always learn something from the reflection,
because there always is a reflection,
and if you begin to understand it as a reflection,
you will begin to understand that you are at cause of your life,
that you yourself have the opportunity,
if you treat reality as a reflection,
to examine it and see if you like the reflection you’re getting,
so that if you do not prefer it,
and I don’t mean judge it… “do not prefer it” means
just observe that it is not aligned with your frequency,
there’s a difference between negative judgement and preference.
Pay attention to your definitions… we will get to that in a moment.
The idea, however, is that you can recognize
that if you do not prefer the reflection,
then you know that it is a matter of changing what you put out
in order to get back a different reflection,
and that allows you to know you are always capable
of making that choice… you have the free will to choose
on that level how you will experience yourself in the concept,
in the modality you call physical reality.
Again, use the mirror analogy…
if you see your face in the mirror with a frown,
do you stand there and say
“All right, I insist “mirror reflection”… I will smile… I will be happy…
but you smile first… otherwise I won’t!” ?
Who do you think is going to win that battle?
Believe me… the mirror can out wait you.
The idea to understand therefore,
is that if you want to see a smile reflected in that mirror
you have to smile first… or there will be no reflection of a smile.
Therefore, by stretching this into
the physiological reality analogy even further,
you understand that many of you have been trained,
have been taught to insist
that you will only base your behavior
on the things that happen to you.
“I will be happy if… I will be happy when…
and not a second before… I’m putting my foot down!”
“I will be happy if this happens…
I will be happy when you do this for me… “,
you all sound familiar in this, do you not, from time to time?
The idea to simply understand again, is this…
if you understand the principle we are discussing now,
you will realize it is more a matter of
“I will be happy because that’s what I want to be!”
When you are happy because that’s what you want to be,
and I mean truly the vibration of happiness,
not just pretending… not just covering it up…
“Oh, yes… I’m v-e-r-y happy”,
not just in denial of things you need to feel… things you need to face,
fears that you need to experience in order to integrate them,
that’s not what I’m talking about… I’m not talking about avoidance,
I am talking about the idea of true vibrations of joy and happiness.
When you choose to be that vibration, then again,
what’s the Third Law?
“What you put out is what you get back.”
The second… the instant… the moment you are that vibration,
the reflection in your physical reality has no choice
but to reflect a reality that corresponds
to the vibration of your ecstasy.
Because the universal reflecting mirror,
doesn’t have a mind of it’s own… it can’t contradict you,
it’s not going to argue with you… “Yes, I see that you’re happy,
but I’m not going to give you a happy reflection, no!”
It doesn’t have that capability.
It is only nothing… nothing at all.
It is only the reflection of what you put there… and that’s it.
So, if you will be the vibration of happiness,
you will see, experientially, that you will get the reflection
in all the ways that are reflective of your happiness…
to the degree that your happiness vibration is turned on,
you will get that reality.
However… here’s that clause… pay attention,
here’s what you call in your language the fine print…
this is what we perceive in observing your society,
that trips many of you up and gets you into trouble:
Many of you will still place a condition on your happiness
even when you think you’re doing it this way:
“Oh yes, all right, yes, I will be happy because I know
that if I am happy… then I’ll get this happy reality,
then I’ll get what I want… then I’ll get what I desire.”
If… then,
If… then.
You are still making it conditional on what happens outside you
and there is no outside,
so the idea to really bring it down to focus is understand this:
In order for the principle to really work,
in order for reality to reflect back to you
the true reflection of your happiness…
you have to be happy with no expectation
that you will get a reflection back.
That’s how it works.
That’s what makes it effortless.
That’s what makes it flawless.
That’s what makes it infinite.
That’s what makes it pristine.
That’s what makes it gracious.
That’s what makes it beautiful.
That’s what makes it awesome.
You don’t even have to think about what will come back,
you simply can take it for granted… you can know,
you can simply, already have the gratitude to the Infinite,
to know that when you are happy,
nothing else can happen but happy reflections,
and you don’t have to put a condition on your happiness,
that says, “Yes, I will be happy
because it will then get me what I want”.
You have to be happy with no expectation whatsoever,
I mean zero… because what is zero?
The center.
The nil point.
This is where you exist… in the here and now,
in the true unknown.

Many of you, for thousands of years,
have been afraid of what you have labeled “the unknown”.
I will tell you this in all honesty and earnestness…
make a friend of the unknown… the unknown is the only place,
and I mean this with all my heart,
the unknown is the only place you will ever actually discover
your true self.
Period. Take that to heart.
Leap into the unknown… don’t be afraid of it
or if you are… be afraid of it and leap anyway!
Because in the unknown you’re only going to discover,
I guarantee… I promise you,
you’re only going to discover more of yourself
because that’s all there is to discover in your experience.
You know why? I’ll tell you, thank you.
Because of the wonderful happenstance
of your particular English language,
you can get a very strong reinforcement
of exactly why it works this way,
why you will only discover yourself in the unknown.
That is because, as your language so beautifully points out:
You are the “you” niverse… the “you” niverse is only made up of “you”,
and that’s all you’ll ever find in your particular “you” niverse… is you,
your expression of the Infinite,
if you wish to call it God,
if you wish to call it Goddess,
if you wish to call it All That Is, as we do, it does not matter,
because All That Is doesn’t care what you call It,
because All That Is knows that anything you could think of
is a name that’s already contained within All That Is
and it will accept it as its own name
because everything is within “all that is”,
that’s why it’s called “All That Is”!
Because there’s nothing outside,
if it were it would be: “All That Is Plus What’s Outside”,
but All That Is is exactly as it sounds… it is “all that is”,
and there isn’t anything else because, what is… simply is.
The idea therefore, is to understand,
that what you will always discover,
will simply be All That Is expressing itself
through the unique portion of All That Is you were created to be.
Remember the Second Law: “The One is All, the All are One”
Every component of the All That Is,
all of you… all of us,
every individuated being… every individuated concept,
is the whole expressing itself as a part.
Important point… I’ll rewind that and repeat it,
because we understand
that you have been trained to think segregationally,
sometimes individuals on your planet may miss the point,
all of you are, yes… a part of the whole,
but as a part of the whole,
you are the Whole expressing Itself
as “a part of the whole”.
Big difference than just thinking of yourself
as a part of the whole without the other side.
You have to understand yourself holigraphically,
it is this and that… not this or that.
Anything you can imagine is this and that,
it is all inclusive… you have to have both sides,
the heads and the tails, in order to have a coin,
without one side you don’t have a coin.
So, you are the part… you are the whole,
you are both one and the same,
but expressing the whole as a part.
The idea, therefore, is to understand yourself this way,
and express yourself more holistically,
and you will understand how to experience more of the whole,
you will get, in a sense, more of an expanded experience
when you express yourself as if you are more of the whole.
The idea being that there is a whole picture
that you might liken unto a large puzzle that has a picture on it,
as we know many of you like to play with on your planet…
you understand that the puzzle is made up of
many small, individual, differently shaped pieces.
Now, we have observed on your planet,
that… oh, for the course of say… oh,
several thousand of your years of time,
you have been trained to try and be a shape that you are not,
to try and be this shape… to try and be that shape,
“fit here… fit there… come here… belong this way,
do this… do that… do not be yourself,
that won’t work… stop dreaming… stop daydreaming,
stop being yourself… that doesn’t fit in,
be who we say you need to be”.
And so now you’ve become experts
at being someone other than yourself.
The idea being, therefore, is that when you do that,
you are no longer the shape that you were originally made in,
if you are no longer, as a puzzle piece,
the shape that fits in the whole you were originally made for,
then you cannot support the creation of the whole picture,
because you no longer fit.
Only by being your natural self will you be your natural shape
and only by being your natural shape
will you fit in the original space designed just for little… old… you,
and by fitting in that space
do you then act in service to every other piece,
because then you support the whole
which supports all the other pieces
who are willing to be their true natural shape… that’s how it works.
Are you understanding?
All I am doing is reflecting back to you
what you already know but may have forgotten for a little while.
That’s all there is to it… you have forgotten… you know all of this.
I am telling you nothing new at all, in fact,
I will tell you a deep… dark… secret:
it would be impossible for me to tell you what I am telling you
if you didn’t already contain it. Why?
Because your reality is what?… A reflection.
And I am, in your reality,
a reflection of the portion of you that already knows all of this.
So, it could be said that right now you’re talking to yourself!
So, thank you for being willing to be crazy enough to talk to yourselves!
To talk to the portion of yourself that knows all of this
and is willing to believe all of this,
and is willing to incorporate all of this into the reality,
so you can get the effect.
Now, this idea of all these ways of being
that you have gotten used to over time,
what does that all, as you say in your language, “boil down to”?
Once again, I will tell you, thank you very much.
The idea really comes down to definition… definition…
what you believe… the blueprint of your reality,
what you believe… how you define what is possible,
that’s what creates the experience you have called “physical reality”.
Because there is no physical reality… that’s what physical reality is,
there is no physical reality aside from what you define it to be…
that’s what physical reality is.
So, when you are taught
“this is the definition that is truth… believe in nothing else”,
that’s the reality you get. Why? Third Law.
When you finally… if you ever do,
realize that you are only creating that reality,
or attracting it, more specifically, by the definition you are giving off:
“what you put out is what you get back”,
by the definition radiation vibration resonance,
at the frequency you are resonating at…
for every single belief has a different frequency,
so, by the frequency you give off,
that determines the experience you get back
that then reinforces the belief
that originally created that reality experience,
and on… and on…and on… it escalates from there,
until you break the chain by saying, “Wait a minute, I created this!”
“I attracted this by what I believe is the strongest, most likely,
most possible definition within my belief system structure”.
“Well, is that what I prefer to believe?” “Yes or no?”
“No… then what do I prefer to believe
without judging the old definition?”
“I prefer to believe this instead… ”
then as you re-create a new definition
of what you now believe to be true and apply that,
implement it into your belief system personality structure
and behave as if you believe it…
Critical point! Behave as if you believe it.
Then, once again, as we have said before,
you will see quite rapidly that that belief… that definition of reality
will be reflected back to you
as the reality you are now capable of experiencing.
Belief… emotion… behavior-action.
These are the three keys of all manifestation.
Belief, as we have said, is like unto the blueprint
of the house that you wish to build.
Emotion… e-motion… energy-motion are the builders of the house,
that bring the blueprint into manifestation.
That’s why excitement is so important,
that’s why every emotion activates the strongest belief it is aligned to.
So, if you have strong negative belief systems,
what kind of emotion do you think you’re going to get most strongly?
Fear.
Because that’s what is going to activate
those belief systems into manifestation
and that’s what your behavior and your action is going to reflect…
fearful attitudes… fearful approaches,
fearful expectations… and that whole gamut of tools
that goes along with reinforcing the concept of fear.
However, also, you can understand that there is the other side of the coin,
that by having a positive creative belief system structure,
then the idea of excitement comes into play
and that emotion will reinforce the manifestation
of a whole new set and array of belief system definitional structures.
Then the behavior… the action… that is like the building materials,
and the quality of the building materials of the house that manifests.
So, if you know your blueprint contains a line that doesn’t belong there,
or a line that is off-kilter
and you know that your builders… your emotions
are not really into their job of building this house,
and you know that the building materials… the behavior,
and the actions and the thought processes are not really up to par,
what kind of a house do you think you’re going to get
and why should you be surprised when it crumbles to the ground?
Go back to the blueprint,
find out where something doesn’t align with who you know you are,
find the definition that doesn’t work for you,
find out where you first bought into that definition,
and most likely you will find for most of you,
it is through no fault of their own,
from your parents when you were growing up,
in what they believed to be true
and imparted unto you telepathically, from before birth,
by the time you are approximately three of your years of your age,
you are usually very rigidly locked into their belief system structure,
because you know you had to accept their beliefs in order to survive,
because you recognized,
“Oops… these are the people that are going to take care of me,
I’d better tow the line and find out what they believe in,
otherwise, they’re not going to support me,
so I will open up like the little innocent flower that I am
and swallow every single thing they feed me hook, line and sinker…
whoops, that didn’t taste too good,
but I better hold on to it because if I don’t,
they’re going to get awfully angry … they won’t love me.”
You see where this all comes from?
The idea therefore, is again, with no blame… no blame,
no blame… but unconditional love,
to recognize that they did the best they could
with the belief system definitions they were spoon-fed,
and that the idea is now to understand… that you have a choice,
you have come to a point in transition on your planet at this time,
where you can realize that you can break the chain,
you can allow yourself the opportunity to realize,
it is the product of your definition,
and you can change that definition,
you can change your upbringing… literally,
you can change the past… literally,
because everything stems from the present,
you can thus re-create yourself quite literally… very really,
into a new persona… a new being,
and allow the reflection of reality to be presented to that new person,
that is representative of who it is you decide in this moment
to be with your new definition.
It’s really, again… just as simple as that.

But you have to go about doing it,
and it starts with redefining all the things
that you were taught to define… re-examining, looking at everything
and saying, “Does this definition work for me or
what would I prefer as a new definition of this situation,
negative… positive… what do I prefer?”
Let’s begin with a couple of examples,
so that you can understand exactly how this works.
The idea to begin with, perhaps, would be the idea of habit,
the word in your language… habit.
Most of you, we have found in our interactions with you,
will define the concept of habit:
“Something I can’t seem to stop doing… not matter how hard I try,
I just keep doing it… over and over and over again,
what’s wrong with me? — I can’t stop!”
All right, fair enough,
but you see the only reason it seems to be so difficult,
is because of what you define a habit to be.
If I may be so bold, I would like to take an opportunity now
to share with you, our civilizations definition of a habit:
(May I? Why thank you so very much!)
Habit: a habit is something you do that you don’t know you’re doing,
once you know you’re doing it… you don’t have it anymore… it’s gone,
if you appear to keep doing it,
it’s because for some reason you choose to.
“Ooh… responsibility… oh, no… responsibility,
you mean I have to take responsibility for the fact that I keep doing this,
I can’t just foist it off on the idea that it’s a habit as an excuse?”
Nope… not once you know you have the habit!
It’s like the idea of being outside of the forest…
in order to know that you were in a forest.
You have to be able to be outside it
in order to look back and say, “Oh, yes, that was a forest…
up until the moment I got out of it, it was just a bunch of trees,
but now that I’m standing outside of it, I can see it for what it was,
it was a great and vast forest,
and now that I can see it… that means I’m no longer in it.”

So when you know you have a habit,
that does not mean that it’s the beginning of the process of changing it,
it means it’s the end… you don’t have it anymore.
Now, if you keep appearing to do it,
it’s because you have a definition of the habit that says,
“This is difficult… now that I’m aware of it
I have to go through some lengthy process full of struggle and effort,
in order to divest myself of this horribly difficult behavior pattern,
I know this is just going to take years and years and years!”
Well, ask yourself at that moment,
“What would you be getting out of it to allow it to take so long?
How is it serving you to procrastinate
at knowing that you don’t have it anymore?”
That’s where responsibility comes in… and again,
in line with the idea of redefining things,
take the negative definition off of responsibility,
it doesn’t mean blame or it certainly doesn’t have to be,
it doesn’t mean burden,
it doesn’t mean struggle if you don’t want it to.
Responsibility: the ability to respond!
Period! Who doesn’t want that?!
Who doesn’t want the ability
to respond to something… to be creative… to act?”
That’s what responsibility is,
your ability to respond instead of react to these ideas.
So, take responsibility… demand responsibility,
insist on responsibility… believe me… it’s the most fun!
Because when you take responsibility you are at choice,
you are self-empowered… you know you have the ability to choose,
you are free to choose… that’s freedom… that’s self empowerment,
that is also effortless alignment with the unconditional love of the Infinite
and by being yourself that way, that, as we already have illustrated,
is how you perform the best service to everyone else,
because by being yourself you then can share the gifts you have,
spontaneously… creatively,
and thus everyone benefits by you just being you.
So, look to those definitions… find out what they are,
and recognize that by transforming those definitions
when you hit upon the definition you had,
and recognize it doesn’t work for you
and replace it with the definition that does,
you will feel the change within you… instantly!
you will feel the revelation… you will feel the expansion,
you will know you are a different you
and I mean that literally, not figuratively… literally!

You will be a different you because…
what you consider your personality to be… your persona,
is, in a sense, nothing but a projection,
a mask… a presentation of consciousness,
your personality is not literally who you are in total.
Personality is constructed of those three things we talked about,
belief… emotion… and the idea of action – behavior,
and as you change any one of those three,
you change the person… literally, that you are.
Again, I mean literally… not metaphorically… literally,
no matter what you think you look like in the mirror,
“I still look the same”… You are not the same person,
trust me, literally… you are not the same person.
The idea of appearing to have the same face
is an illusion of continuity that you use as a form of convenience
to guide you in the physical reality,
but it doesn’t mean you’re actually the same person,
and if you understand that when you make a change,
when you make any change,
if you understand you are really, really, really, really… really,
not the same person,
then do you understand what that means?… I’ll tell you.
It means that if you really, in the next moment,
are not the same person that was there a moment ago,
then the you you are now doesn’t have the same history…
you have no more connection to anything that was connected
to the person that was there a moment ago,
that you used to think you were.
You are literally… at that moment… zero,
free to be whatever you define,
all the way up and down the timeline,
because past and future come from the present,
what you define in the present
is what you are on all levels of experience,
you change everything.
Look at it this way… by analogy:
imagine in your mind if you will right now,
in what you call your imagination,
a blue cube… it has six blue sides.
Now, change one side and one side only to red,
there are now two ways to look at this:
You can say, as is representative of the way
that people on your planet have typically thought,
“Well, there’s that blue cube but one of its sides has changed to red,
but it’s the same cube with one red side”,
or you can say, “Wait a minute… wait a minute!
A cube with one red side and five blue ones is, fundamentally,
a completely different concept then a totally blue cube.
Therefore, that means it is a completely different cube,
its not the same cube… it has no connection to the blue cube,
it has no history… nothing that impacts the blue cube
impacts the cube with one red side… unless…
there’s that clause again… unless…
the cube with one red side says it should be impacted
by the belief system structure of the blue cube,
but that’s the cube’s choice.
Why do you choose to be impacted
by things you say you don’t prefer?
Motivation and definition… they are powerful allies.
Definition… motivation — click : reality.
If you choose something that you say ostensibly
you don’t prefer to choose,
if you have this so called habitual behavior,
the idea is to look to your motivation,
because you are never without motivation,
never for a second… ever, ever, ever, ever, ever, ever… ever.
Never without motivation,
you are always motivated to choose some definition,
some belief system… you don’t need to be motivated,
you need to understand where your motivation is being placed…
that’s the key.
So, if you find that you seem to be reluctant to do something,
that on one level you say, “Well, that’s what I would really prefer to do,
why do I keep choosing to do this instead?”
It means you must, by some definition
you have in your mind about this thing,
be motivated to choose this instead,
that means you might have a negative belief system
about what it might take in order for you to really live your joy,
and so because you might think,
“It is a struggle, too much pain to make a change,
or I might fail if I want to move into my joy,
and that’s too much to bear.”… you won’t even give it a shot.
You will say, “Oh, I’m much happier just playing it safe”,
and so you are motivated to keep doing what you have always done
no matter how painful it might be,
you are motivated because you have a belief
that to change would be even greater pain.
So get in touch with those beliefs… with those definitions,
find out what they are, because that’s all that is stopping you
from doing anything and everything that you desire to do.
That is all your definitions are… that seem so solid… they weigh nothing,
but when you believe in them… they are made of steel,
that’s the nature of a belief.
A belief has to be self-perpetuating… self reinforcing,
and has to, by its very definition with few exceptions,
exclude the possibility of any other belief
in order for you to experience that belief… totally.
But with the foundational addition of the underlying belief that:
“All beliefs are just beliefs… that all reality experiences
are just the product of definition”,
then you can experience whatever belief you want
as fully as you can,
and then in the next moment, change it… just like that,
because you know that’s all they are.
That’s the key… be flexible,
have the underlying foundational definition
that there is no reality except what you define it to be,
and then you can experience any reality to its fullest,
and then in the next moment experience a totally different reality
because you will really know… really know for a fact,
that you are, in the next moment, a completely different you,
and that means a completely different “You-niverse”… totally,
completely… absolutely… every change,
no matter how you may define it to seem small,
every change is a total change.
If you have an equation… a + b = c,
if you change any one of those variables,
does not the entire equation change?
Of course it does. Change any component whatsoever,
then the entire equation is different… the entire reality is different.
I will give you, for now, one more important definition: Fear.
Fear, fear, fear, fear, fear,
been your friend for a long time.
If you were to treat it like a friend,
you would get more out of it.
Fear… pay attention… fear…
is your natural true vibration filtered through a belief system
that is out of tune with your true, core self.
Excitement is your natural vibration filtered through a belief system
that is in alignment with your natural, true, core self.
Fear and excitement are the same energy…
you experience them differently because of what you filter them through.
Analogy: You have on your planet
the occupation referred to as “piano tuners”.
When you are playing your piano instrument,
and you find the sound of the music pleasing,
and then all of a sudden you come across
what you call a sour note, “plunk… plunk… plunk… plunk”
Do you run away in panic and go and hide in the closet?
“I shall never touch my piano again!”
No. You say, “Ah, I require to tune the piano,
so that the note becomes harmonious with all the other notes.”
Each key is like unto a definition… a belief.
When you come across one that gives you the sensation of fear,
all that’s telling you is, “Hey… hey, hey, hey, hey, hey… pay attention,
you have a belief in this area of your song
that is out of alignment with the whole rest of the piano”.
Fine tune it… bring it back into harmony… don’t run away… explore it:
“Bonk, bonk, bonk, bonk, bonk… what would I have to do to tune this?
How would I have to redefine it?
How would I have to tighten this string
in order to bring it back into tune… into alignment?
Play with it… find out until finally,
“Bonk, bonk, bonk, bonk, bonk… it’s back.
Explore what that definition is that allows you to feel
your very own energy in the mode called fear,
because also the paradox is (and paradox is a very powerful tool),
when you make a friend of your fear, “Ah-hah, a fear… oh joy!”,
when you know your fear is there to tell you
something you want to know… you will invite it in,
and miraculously, instantly… your fear will vanish,
because you will have transformed it into… first, curiosity:
“What could this mean?” and then joy,
by being willing to explore what it means for you.
That is how you use fear,
fear is just a knock at the door:
“Pay attention to this…
this is something you want to know about yourself,
this is something you need to know to integrate within yourself,
to become more of who you are”.
And wouldn’t that be fun? Of course.
So, pay attention to the fear… don’t ignore it… feel it,
by all means feel it as fully as you can
and then dive in to the unknown… dive into the fear,
let it wash through you… feel all the sensations that go along with it
and then let your fear ignite you… ignite your burning curiosity,
“What could this possibly mean… what definition would I have to believe in
in order to experience my own energy in this way,
what could it be, I wonder?
Then, explore… find out what you believe,
find out what kind of definitions you have about reality,
and rewrite them… reinvent them… redefine them,
be creative, use your imagination… that’s what it’s for.


Once you do that… I guarantee,
and not only do I guarantee… the Infinite has guaranteed,
you will get the result of the change that you make
as long as you make it on all levels,
thought… word… deed,
belief… emotion… action,
complete the circuit… believe in your beliefs,
as you always have,
and reality and the universe and the Infinite will always support you,
as it always has,
but it can only support you to the degree
and in the direction you believe is most true for you,
but it is up to you to define what that truth is,
because the secret is “All truths are true”,
that’s the nature of the Infinite,
otherwise it wouldn’t be infinite, now, would it?
All truths are true… all are equal and valid,
choose which is you and live that truth… until you change your mind,
about what is now in the next moment… true for you,
and live that truth until you change your mind,
until the excitement shifts direction,
follow that excitement… every moment… every moment,
no matter what form it comes in… follow it,
act on it to the best of your ability because that’s who you are,
even though it may not come to fruition in the way that you think,
even though it may not live up to your expectations,
follow it because it will put you where you need to be
because excitement is the thread you need to follow,
not how things look on the surface,
because the surface is an illusion,
it’s the feeling… it’s the knowing that counts,
follow it… because that’s who and what you are,
and that’s really all there is to it.
That’s what it’s all about and therefore, I urge you,
we’re not telling you what to do,
because as we said we have enough to do
without going around telling you how to live your own life,
but we strongly suggest… for your own ecstasy… we strongly suggest that:
You live your dreams instead of just dreaming about being alive.
We leave you with that.


SHARED FROM http://paradigmshiftct.co.za/video/bashar/

i AM , i , FEEL. i DO , i LOVE, i SPEAK, i SEE, i UNDERSTAND

i STAND IN MY POWER RATHER THAN DWELLING IN MY PAIN. i CHOOSE TO TRANSMUTE THE PAIN FROM MY PAST STORY AND CO-CREATE ANEW IN THIS MOMENT.
I LET GO OFF ALL THAT DOES CONTRIBUTE TO WELL BEING, ABUNDANCE OR SELF MASTERY . i (CONTINUE 2) CHOOSE TO CONTRIBUTE TO ACTIVITIES THAT ARE CENTERED IN WELL BEING, THRIVING WORLD COMMUNITY , SELF MASTERY.
I RELEASE THE NEED TO JUDGE, CONDEMN OR FOCUS ON OTHERS , RATHER I TRANSMUTE INTO TAKING 100% RESPONSIBILITY FOR MY SELF MASTERY.
I AM AWARE OF HOW MY THOUGHTS, WORDS, FEELINGS AND ACTION CONTRIBUTE TO THE KIND OF WORLD I LIVE IN . WHEN I STAND IN MY POWER I AM A LIGHT FOR OTHERS THAT ARE STUMBLING THROUGH THE DARKNESS .

i LOVE YOU , i SEE YOU ! MYSTERIOUS MUSE & iTZDA LOVE 2013

The world needs you !

If you had one piece of paper and it was important for you to share a message with anyone , what would it be ?

This is what i should share .

The world needs you ! Yes You !

You are the only person that has the power to  approve of you !I say this becuase you are a somebody. I see you , and i know of the luminous bieng within. I honor and appreciate you. with this said i also see the beauty in every living being . We are all interconnected parts making up the whole!  Like puzzle pieces,  when joined together form a bigger picture. What we do in these moments with our thoughts, words, and actions influence other life beings creating both on the micro and the macro, the individual and the collective.
When we are violent against one another , we are also bieng violent to ourselves . Let us take better care of our bodies , honoring and appreciating the body we have incarnated into .
I am speaking not just of your individual body,  but the collective body as well . There is no us and them , only a we body.

Everyone at some point in their lives thinks they are a "nobody"giving space for those that know they are a "somebody" to create and work within the creative process with great power.  Lets bring more awareness and know that we are all some body capable of very great things ! We are all somebody! Let us share our gifts, skills, ideas with one another in a organized effort to create the change we wish to see !
Let us let go of the mentality that we are a nobody with no power to create  and move into higher levels of being! Let us lift up our neighbors, friends , family , associates, and partners by encouraging , complementing , and loving them without conditions or expectations of results.
We are all 100% percent responsible for our creation , our world , our culture, our lives, moment to moment ! We are consciously or unconsciously creating our experience!
We are creating together the world  we are living in ! I invite you to join in colaborating together.
Lets work side by side towards creating beauty and function !
While we have this moment , let us take the opportunities that present themselves to be resourceFULL and take ourselves to higher levels of being! Lets live in garden where we are all abundant !


We are involved in creating a master peace . Our actions are our contribution to this world while we are alive . I continue to serve as a living example , PROOF that We are all capable of creating a living work of art .  I invite you to take the next step ! I love you !

mysterious muse- 2013

 

To ALL My Relations ~

To ALL My Relations ~

It is the time of Remembering and Balance.  Reunion in Unity is part our Mission. Release your Fears, Boundaries, Restrictions and Limitations. Love must now be shared in every way possible, Unconditionally! The Telling, Showing, Sharing, Singing, Bonding, Blending, Braiding, Making of and Dancing with Love in every way, on every level, Woman to Woman, Man to Woman, Man to Man, from Physical, Emotional, Mental, Soul and Spiritual Love to Goddess ~ God ~ God ~ Goddess ~ and back again, by experiencing it all, again and again.  Share each other in Ecstasy and Bliss!  This IS how we will change ourselves and the world, in this, the Changing Time…for it is no longer “Coming”…it is HERE!!!  You are my Mother, Father, Lover, Brother, Sister, Daughter, Son, Husband, Wife,  Student, Teacher and Friend…all my relations.  Believe it…Trust it…Allow it…Embrace this Love with Passion and Discipline, in Balance!  Breathe…Relax…it is True!…as above, so below…Center, Too!!!  We ARE the ones We have been waiting for!!!  We are Here, wait no more.  Walk through the “Mirrors of Maya”.  Forgive the negativity of the past, in You…in others.  Give Yourself Permission to ENJOY everyone and everything to the fullest!  BE where you are…Be WITH the Soul you are with in Love, Be Well…  EMBRACE your Blessings, Touch and BE Touched.  Love is the path Speak it, Share it, Sing it…Make LOVE and Dance!!!  I wish You an Abundance of Wonderful, Good and Amazing Things, Times, People and Places for All of You on your Journey.

There are more of you, now, that understand what it is that some of us “Specialized” Shaman do and who we are…more, still, are learning.
We know the path that must, now, be taken. God ~ Goddess ~ Goddess ~ God ~ Great Spirit will send the correct souls to Us…
We, the Shaman, of both “new and old”, “Here and NOW”, are here again for You!
Many of you are now ready, even more will be ready soon!
It IS the Awakening, the Re-Union. We are here and We make Love!
Find us…Trust us…We are the Gatekeepers, Balancing on the Edge of Time…
We are the Bridges between the Dark and the Light.
Come in to your Enlightenment.
Touch and BE Touched again and Again!!! I Invite YOU to Dance with Me in Sacred Ecstasy!
I AM your Father, Mother, Lover, Brother, Sister, Daughter, Son, Husband, Wife, Student, Teacher and Friend

~In Love, Light, and Service…Baraka Bashad…May

 

 the Blessings BE!!!
Aloha!…In Lak’esh…LionFire

 

To ALL My Relations http://lionfire.co/shamans-message

Johnny Loveseed and the magick garden

i love you sooooooo much! Get well Soon !!!!