Bach - Mass In B Minor, BWV 232 - 432 hz

1 hour Crown Chakra Meditation Music [NG] - Access your Spiritual Self

“What you do is what the whole universe is doing at the place you call the here and now. You are something the whole universe is doing in the same way that the wave is something that the whole ocean is doing. The real you is not a puppet which life pushes around. The real deep-down you is the whole universe.” – Alan Watts
As Kundalini energy rises up from the lower chakras, we enter into the realm of pure consciousness. The Vital Breath has been inhaled, the Sacred Utterance has been spoken, the Divine Light has been felt, and the Third Eye has been opened. We now know the truth that only higher consciousness can bring: one is all and all is one. We are now, and forever more, receptive to stimuli to which, in the time before, we were insensate. Shakti has removed the Veils of Maya (illusion), which have evaporated like a mirage. This article will discuss the eternal significance of the seventh and final chakra: Sahasrara, the Crown Chakra.
We have now ascended the chakra from which all chakras emanate. We have achieved the last milestone of human awareness, the pinnacle of the human spiritual condition. Here, sacred energy is infinite and wisdom is pure and eternal. Before, things were merely relative. Now, things are absolute. We have obtained a state of Nirvikalpa Samādhi, a state of non-duality where we realize we are one with the cosmos and everything in the cosmos is one with us. A singularity of self has been reached.
The cosmos has emptied its energy into us, as we have emptied our energy into it. Everything is now an eternal beacon of providence. Like Alan Watts said, “God emptied to the limit is man, and man emptied to the limit is God.”
The Sahasrara chakra is symbolized by a lotus with a thousand different colored petals, arranged in twenty layers of 50 petals. It encompasses the crown of the head, where all chakras are integrated, while it passes into infinity from the top of the head. It is said to be the most elusive chakra in the kundalini process. This chakra is associated with wisdom, enlightenment and transcendence. Its governing planet is Uranus, and it is often linked to the pituitary gland.
The presiding Deity of the Sahasrara Chakra is Shri Lalita Devi, or the Thousand Named Goddess. It is said that she gives us the power to awaken the kundalini in others, upon awakening ourselves. As the Paraclete Shri Mataji is known to have said, “This center of a thousand petals covers the limbic area of the brain like the closed bud of a lotus. Above this covering is the balloon-like structure of ego and superego.
As the brain is covered completely when these two institutions join and calcification takes place on top of the head; that is how we become a closed personality. At the time of our awakening, of our second birth, this egg-like personality breaks at the top of the head.”

The true nature of the seventh Chakra is beyond human comprehension. No words can do it justice. When our crown chakra is cleansed and open we experience divine union and cosmic love, stretching out forever. Vibratory awareness becomes paramount as kundalini unites us with the infinite wavelength of eternal vibration. Our unique frequency is in tune with the cosmic orchestra. The Collective Unconscious has become manifest.
When our crown chakra is blocked or closed, however, we feel disconnected spiritually. We tend to doubt everything we’ve known to be true. In worst case scenarios we tend to fall into an existential blackhole, or Dark Night of the Soul.
Here’s the beautiful double-edged sword of spiritual enlightenment: if we are able to make it through these dark times and shed that which weighed us down, then our crown chakra opens up once again, even wider than before, and we once again become receptive to stimuli to which before we were insensate. This can happen many times on our spiritual journey, and each time we tend to gain new levels of wisdom.
Sahasrara Chakra Meditation:

This chakra, more than any other, is about complete surrender and dissolution; a letting go of the hold the physical world has on us. While meditating with your hands over your solar plexus, let the little fingers point up and away from you, touching at their tips, while braiding the rest of the fingers with the left thumb underneath the right. Open the third eye, and focus upon the thousand-petaled crown splintering off into the cosmos.
Feel the powerful kundalini energy pooling up from your roots, passing through the sacred waters of the sacral, basking in the fire of the solar plexus, breathing in the vital breath of the heart, absorbing the ethereal voice of the throat, pouring through the dissolution of the Third Eye, and spilling up and out like a mighty fountainhead into the greater cosmos.
Imagine kundalini circulating through your body, from Crown to Root and back again, over and over. Further imagine the universe as a giant mirror, while heeding the wisdom of Khalil Gibran, “Beauty is eternity gazing at itself in a mirror. But you are the eternity and you are the mirror.”
Image Source:
Sahasrara or crown chakra
The Kundalini serpent
Lalita devi deity of Crown chakra
 http://fractalenlightenment.com/18423/spirituality/kundalini-rising-part-7-the-crown-chakra

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I AM , WE ARE

Sub conscious Liberation of Love, Solfeggio & Delta Binaural Beats

((( PROJECT LOVE)))

I am my own health care . I am whole. I am mentally , emotionally , physically , spiritually whole .

I am my own authority . I am sovereign . I am responsible. I am aware, I am clear. I am love . I am one with all that is and is ever present . I am in every moment new . This moment i will to power 2 take part in the collaboration , the co creation of beauty and function. We are creating a living work of art, a dynamic masterpeace , which is the life we born to live . FREE

 

We are the architects creating a living work of art .This magic happens when we are aware, open and directing our energy in creating a dynamic master peace . One for all, all for one !

It is a honor to create with you! 

WE ARE THE LIGHTSHIP !!!! 

  Energy Work

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You are the lightship!!

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UPGRADE 64

 

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 I am my own master 

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 GENERATION

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 LOVESHIP!!!

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REIKI MASTER

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 1 love together

 RIP BRITTANY 1983-2010

The awakening

 

ITZDA LOVE 

MYSTERIOUS MUZE

((((PROJECT LOVE))))

 

 

Reiki Group Healing

WE CREATE

Whether or not we are are aware of it or not , we refine the quality of humanity throughout the course of our lives . Life offers its wisdom generously . Everything teaches, Not everyone learns. Life asks of us the same thing we have been asked in every class . Stay awake , pay attention . Paying attention is no simple matter . It requires that we are not distracted by expectations, past experiences , labels, and masks. It asks that we not jump to conclusions and we remain open . Wisdom comes to those that have the courage to embrace life without judgement .It requires us to be more fully and simply alive than we have been taught to be . Some times we suffer , but usually we will be stronger than when we began . There is a seed of a greater wholeness in everyone --

We are all here because we are able to discover the hidden wholeness in all of life’s events, in all
organizations, and in all people. We can tend it, and strengthen it, and make it visible once again.
By doing so we can heal the world back into its original wholeness.
Healing the world is a collective human task that involves
everyone who has ever been born, everyone alive, everyone yet to be born.
WE are the healers of the world!--
Rachel Naomi Remen, M.D

Bless the world !!!

When you bless someone you expand them; you offer them a place of refuge from
everything that conspires to diminish them. A place of refuge is an opportunity for selfremembering.
Often it is found in a relationship with someone who sees the hidden wholeness in
us before we can. The future is determined by the potential of the present, the potential in each
one of us. In this critical time in the human story, potential cannot be wasted. Those who uncover
the hidden wholeness and potential in others, who are committed to witnessing it, believing in it,
and strengthening it, may be the architects of the future of the world.-

The web of connection confers great power on each of us to change the world around us.
It confers on us the power to become a blessing to total strangers, people whose names we do not
even know. Because of this web of connection, each of us has already blessed many more people
than we can even imagine.

We are born with the power to befriend the life around
us and the life within us and heal the world. All life needs from us is our intention to care.
By Rachel Naomi Remen, M.D.

come here

Come here.
Right here. Get closer. Really close.
Can you feel my breath on your cheek? Yes? Good.
Now take off your clothes.
You heard me. All of them. Right now.

That cloak of self-deprecation? Gone.
That skirt made of long-held shame? Burn it.
Those too small shoes that you thought you needed to be beautiful? Garbage.
The pockets stuffed full of unspoken dreams? Empty them now.
That big old ugly sweater knitted from every hateful word you’ve ever absorbed? Fuck. That. Shit.
It’s time to take off those clothes, dammit.

There you’ll stand. Without your armor. Without talismans or amulets and everything you always wanted and thought for sure you needed to get by. All of it. Gone.

And there you are. Just you. Utterly, breathtakingly perfect. You’ve let it all go now, and aren’t you the beauty? Just as you are. None of that stuff was necessary.
And yes, you want to run and hide. You’re cowering in preparation for the judgment and the cold air and the wash of shame that is sure to come.

Except… it doesn’t. The air is warm and the room is filled with nothing but love. No judgment. No harsh words. We’re too awestruck by your beauty to even consider it. We’re blown away by your courage and in awe of your strength. There you are, doing the very thing we know we should do but can’t quite make ourselves commit to.
And with the removal of all that did not serve, there is space cleared to call home what is already yours.

Call it home, darling, call it home.
You can dance by yourself whenever the music moves you.
You can read your poem to 300 people even though your legs are shaking.

You can submit that novel that you poured your heart into, to the best publishing house in the country.

You can learn to sky dive, go back to school, birth your baby on your own terms, end your marriage, fall in love, raise your voice, speak your mind, invite the consequences of living your truest life.

It’s all yours for the taking.
It’s all yours for the taking.

And when you’re ready to get dressed again you’ll find only the finest fabrics; sheer, light and beautiful. In colors that make you shine from the inside out. And although you could choose to cover yourself again, you wouldn’t dream of it.
You’ve witnessed the magic of transparency and seen how crazy beautiful the world looks with your light shining on it.

~Jeanette LeBlanc

Attention dialed into a higher dimension :)

Many parents are dangerously drugging their children and suppressing their talented children’s creativity. Attention parents: wake up and recognize that our creative children instinctively see brighter ways of doing things. “ADHD stands for Attention Dialed into a Higher Dimension!” All that is required is for adults to wake up and grow up. Most of our children don’t need drugs! They require mature loving care and extraordinary training. Our children’s gifted imaginations have the ability to design wonders to launch us into the next stage of our humanity! They are natural-born leaders! These sensitive, nonconforming souls are merely frustrated with our fear-based systems that lack integrity.

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The Secrets Of Vibration (528 Hz) - Hidden truths of sound! - Law Of Att...

sound shifiting

Sound Research

SOUND BITES

According to author and lecturer Dr. Deepak Chopra, Ayurveda teaches that:

"The body is held together by sound, and the presence of disease indicates that some sounds are out of tune… primordial sound is the mysterious link that holds the universe together in a web that is the quantum field."

Dr. Hans Jenny, a Swiss scientist who studied the effects of sound upon organic matter, called the work cymatics, or the study of waveform phenomena. Using various organic substances vibrated at different frequencies, he found repeatable patterns that represented cellular growth, mandalas, and microscopic life forms. From his work it has been proposed that sound creates form and changing frequencies affect form at a cellular level. Now, using laser technology, physicists are also finding that harmonic intervals produce perfect geometric shapes, reinforcing the idea that vibration underlies all form.

Dr. Andrew Weil, author, lecturer and founder of the Program in Integrative Medicine in Tucson, Arizona, states:

"The new science of psychacoustics -- the study of the effect of music and sound on the human nervous system -- shows that [frequency] can relieve pain, help stroke patients, and benefit other conditions."

Dr. Herbert Benson, M.D., of the Mind/Body Medical Institute at Boston's Deaconess Medical Center, having studied the effects of chanting mantras on human physiology, found that repeating a single syllable or word produced measurable changes in energy consumption, respiration rate, heartbeat, metabolic rate and pulse, as well as an increase in alpha brain waves.

Open Wide, Say Aaahhh Sound Medicine for the Twenty-first Century by Tryshe Dhevney It can’t be that simple. You can’t just open your mouth, make a sound and change your life! Or can you? Breaking the Sound Barrier Early in my childhood I was taught to muzzle my voice, careful to say the right thing. Nothing spelled doom so much as a look from a disapproving adult. Don’t speak, don’t move, don’t feel and if you know what’s good for you, don’t tell the truth. These were the tenets of my time and my childhood as typical as they come. Eventually it became easier, if not safer to do what was expected—BEHAVE! That is to say, suppress my vibrant, curious, messy human nature. I wasn’t alone. Women of my generation especially, though not exclusively, live with a legacy of silence. Many of us traded being authentic for being good. We cultivated the art of choking back our words and speaking nice. Sadly, any experience of an authentic Self faded into a distant cellular memory. As adults we coped—with trauma, negative emotion, multitasking, suffocating fear, stress, loss of passion and purpose. We accepted the unacceptable while our inner people-pleaser determined the course of our lives. I don’t know about you, dear reader, but in my life this was a recipe for disaster. Studies show when we silence ourselves or repress our feelings there is potential for chronic, even serious health problems. This unconscious unexpressed anger can become so all-consuming that it can literally kill us. Most attempts at feeling better or “getting things under control” take time, money and/or special gear. It would not occur to most of us to simply open the mouth and make sound. Imagine the remedy as simple as saying “aaahh!” Sounds good, but... We all know that listening to a babbling brook or a favorite piece of music can change our moods. What most don’t realize is that the sound of our own voice can provide an even more penetrating and prolonged shift in the internal vibrations of the body, mind and spirit. Recent medical research shows that creating sustained primordial sounds can shift brain states, create health and transform consciousness with little or no effort. Dr. Andrew Weil, author, lecturer and founder of the Program in Integrative Medicine in Tucson, Arizona, states, “The new science of psychacoustics – the study of the effect of music and sound on the human nervous system – shows that [frequency] can relieve pain, help stroke patients, and benefit other conditions.” In recent years, noted French composer and bioenergeticist, Fabien Maman has been exploring and documenting the specific influence of sound on the cells of the body. He conducted experiments with two breast cancer patients who toned for three and one-half hours a day for a month. In one case, the tumor vanished. The second woman had surgery to remove the tumor and it was discovered that the tumor was “reduced and completely dry.” In his book, The Role of Music in the Twenty-first Century, Maman writes, “This finding indicates that the vibration of sound plays a determinant role in the transformation of cellular structure, acting directly at the most subtle level of the human organism. . .The diseased cell died because it was not able to accommodate its structure and synchronize with the accumulation of sound.” Toning—making a sustained sound, usually a vowel tone—can change the entire molecular and cellular make-up of the body. Moaning and groaning are also forms of toning. So whether you make a specifically pitched tone or just having a good groan, sound heals! Let it out! There is a natural sound attached to every feeling—both physical and emotional. Yet it seems we've spent many years silencing that natural urge to make sound. We just have to let go and let it out. It’s our nature. Have you noticed that sound seems natural and spontaneous when we “ooo” and “aahh” over a sensational crème brûlée or experience the sweet rhapsody of a cooing baby? Not only is sound connecting us more deeply to the moment, it’s also massaging the muscles and tuning up the body. Don’t you feel better after a good cry or deep laugh, or find relief once you get things off your chest? Previously stuck energy begins moving with a simple thought—a decision to let go and let it out. The brain is responding—balancing the nervous system, strengthening the immune system and creating a visceral sense that all is well. That visceral sensation is the nervous system responding to sound and restoring resonance throughout the body/mind and spirit. The body remembers how to do this. Many vocal sounds you make are spontaneous and unconscious. However, there are other sounds when made with conscious intent that impact the neural pathways in the brain and instantly change your emotional and physical balance. Research shows that once sound is introduced there is a notable increase in the amount of Alpha waves moving through the brain. You feel calm, less anxious and able to access your extraordinary natural wisdom and capabilities. Whether it’s peak athletic performance you’re after, increased creativity or simply just feeling good, one tone can make the difference. The evidence is in your experience. You feel better. Some of the most basic daily tasks take on new vitality when you make sound. Let’s say you lift something heavy. If you hold your breath the burden seems heavier and you may rip or even rupture something inside, some organ you’ll want to keep for a while. If you release sound during the lift, as body builders do, a strength surges through your muscles, focusing your attention and making the lift easier and less damaging to the body. Seven Seconds to Sound Health Just spending minutes a day consciously making sound can shift the dense frequencies of stress or disharmony and lift your spirits. But why take my word for it? Give it a try! Get comfortable, relax your tongue and the muscles in your neck and face, open wide, and in a mid-range pitch that feels comfortable for you, begin to tone, aaaaahhhhh. Stay with this tone for a minute or so and then stop and listen to your body. Don’t you feel better—a little more peaceful, more relaxed, less stressed out? Just seconds of toning will energize the breath, oxygenate the entire body, relax the muscles and stimulate the flow of energy through your body. As you hold these tones you accelerate the release of any resistance, emotional and physical, and create an experience of being in the flow. What have you got to lose except maybe a little suffocating fear or the stress of a vein-popping day? Not only will you feel better, the world around you will reflect your good feeling as well. Play with your voice every day. You can tone while in your car, puttering in your garden (plants love taking a big drink of your voice), while putting on your makeup (a sonic facial), playing with your pet, and working out—even yawning. Experience the power of your own voice as you access a deeper resonance and calming power within. Julia Cameron, author of The Artist’s Way and Vein of Gold, sums it up beautifully: “The human voice and our conscious use of it as an instrument can penetrate and heal even the deepest shadows of our human condition.” You’ve come this far, why not play with all the vowel tones? Sit comfortably. Imagine a little cord attached to the center of your chest bone gently lifting and extending your chest and spine upward and relax your belly muscles. With that lift, notice how effortless it is to breathe into your belly and lower back. Relax your jaw and tongue and let your mouth fall open (the width of two fingers). Ease into the vocals by simply letting out a loud sigh, at the end of the sigh push the rest of the breath out of the belly. Repeat a couple times. Slowly give voice to the vowel tones ‘aa’ (as in play), ee, ah, oh and ooo (as in smoothe) sliding the tones higher then lower. Sustain each tone to the end of each out breath. According to noted author and lecturer Dr. Deepak Chopra, “The body is held together by sound, and the presence of disease indicates that some sounds are out of tune…primordial sound is the mysterious link that holds the universe together in a web that is the quantum field.”

These slides are the work of Japanese researcher Mr. Masaru Emoto, from his book "Messages from Water." Mr. Emoto's work provides factual evidence that human vibrational energy, thoughts, words, ideas and sound affect the molecular structure of water. In my book Healing Sounds, I first presented the formula "FREQUENCY + INTENT = HEALING". Mr. Emoto's research truly demonstrates the reality of this formula. Remember that water comprises over 70% of a mature human body and covers the same amount on our planet. Water is the very source of all life. The fact that the molecular structure of the water can be affected by our consciousness, our intent and our sounds is extremely important and may have great implications for future of personal and the planetary harmony and healing. Mr. Emoto has been visually documenting these molecular changes in water by means of his photographic techniques. He freezes droplets of water than then examines them under a dark field microscope that has photographic capabilities. His work clearly demonstrates the diversity of the molecular structure of water and the effect of the environment upon the structure of the water.

Slide #1: This slide show the beautifully formed geometric designs of Sanbu-ichi Yusui Spring water.	Slide #2: This is contaminated water from the Yodo River in Japan.

As you can see, pure water creates lovely, hexagonal geometric forms. Polluted water looks like mud.
Mr. Emoto decided to see what effects music had upon the structure of water. He placed distilled water between two speakers for several hours while playing music and then photographed the crystals that formed after the water was frozen. The results of the effects of these two very different types of music speak for themselves.

Slide #3: This is the effect of Bach's “Air for the G String”	Slide #4: This is the effects of Heavy Metal Music

Mr. Emoto decided to see how thoughts and words affected the formation of untreated, distilled water crystals by typing words onto paper and then taping them on glass bottles overnight.

Slide #5: These are effects of the words “Love and Appreciation”	Slide #6: These are the effects of “You make me sick. I will kill you!”

These last pictures are perhaps most impressive. They indicate the great potential of sound coupled with intention to create great shifts and changes for this planet—particularly with regard to assisting pollution.

Slide #7: This is water from the Fujiwara Dam, after Buddhist monks had offered a prayer over it. Through the monks chanting they were able to purify the water. Prayer—sound coupled with intention seems to have the ability of restoring water to its natural, harmonious geometric symmetry.	Slide #8: This is very polluted and toxic water from the Fujiwara Dam in Japan.

The photographs we have just seen show proof that not only does sound have the ability of effecting and changing physical structure, but that, with regard to the molecular structure of water, our intent with our sounds is extremely important. This may have great implications for the future of both personal and planetary harmony and healing.

shared from  http://www.soundshifting.com/html/soundResearch.html

1lovetogether

Greetings!
This project of love was born in 1984 and has gone through certain stages of development similar to my own life.  2004 was a great start to opening up internationally and sharing the project of love to all relations worldwide. !1984 to 2004 was a rough ride however somehow we made it through. I spent a majority of my time in self discovery and i am still learning about thyself.
Living courageously is quite a wild ride !
If it was not for the outstanding and awe-amazing individuals taking action in cooperation , we would not be here , as these few individuals have held sacred space , present, open , aware, clear, with a light that shines bright from within . I am doing my part to contribute a world where all individuals are treated as equals, where we all are exercising  our freedom and responsibility,  collaborating in harmony with each other to bring holistic health to benefit all living beings. We have the choice to coexist , the choice to create beauty with purpose , the choice to share our joy or our suffering with our world . Each individual is given free will , and responsibility that comes with that free will . Every individual is gifted and it is in giving of that gift to others that every participating individual within the collective benefits. When everyone is giving and creating , there is little to no one taking and hoarding. Competition has proven to be ineffective and  deadly  to a collective of individuals who wish to thrive , and if we are to thrive , cooperation seems to be the way we live holistically, free flowing with intellect , and kindness, together similar to how the  human body operates.
I have organized and started 3 projects within the project of love to connect with others for reflection , communication and sharing of information , to take creative action, creating change  while enjoying the celebration of life each moment  and sharing that love for life with each individual i come in contact with .
I am not going to go into everything i have done as it would take too much time and it would distract me from the project of love that i am sharing with the world. 

Here is some of the work play i would like to share !! Check below for  links !

https://www.facebook.com/groups/114766715273926/   Project of love Facebook

Contact me at https://www.facebook.com/jonathan.love.9634



https://www.facebook.com/events/386370971495588/?ref=notif&notif_t=plan_user_joined
> OPERATION RANDOM ACTS OF KINDNESS< PROJECT PAY IT FORWARD<
Be creative! Pay forward random acts of kindness, Give Hugs ! Share your gifts, talents and abilities!  

https://www.facebook.com/events/720825971267251/?fref=ts  >OPERATION WAKE UP NEO

Revolution must first happen within ourselves, before it happens on the streets !

KNOW !BE! SHARE!

http://1lovetogether.blogspot.com/2013/09/know-thyself.html < video "Know thyself"

http://1lovetogether.blogspot.com/2013/05/the-world-needs-you.html <<<(the invite to the party !

http://1lovetogether.blogspot.com/2013/06/i-invite-you-in-this-moment-2.html



http://www.mindopenerz.com/how-negative-energy-affects-your-life-and-how-to-clear-it/ <<<< have anything you want to get rid off your hard drive? Delete unwanted programs from your brain ? Anything that holds you back from your full potential neo ?

http://1lovetogether.blogspot.com/2013/07/blog-post.html <<<( Questions to ask yourself !?

Revolution must first happen within ourselves before it happens on the streets !

With Reflection , connection , action and celebration We will light up the darkness! 

stay strong, stay sharp , be safe !
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Here are some other interesting pieces of information to get you started!

http://1lovetogether.blogspot.com/2013/08/i-am-you-are-god-is.html

http://1lovetogether.blogspot.com/2013/08/9-key-components-of-shift-towards.html

http://1lovetogether.blogspot.com/2013/08/5-ways-to-thrive-when-life-feels.html << insight for you to reflect on !

http://1lovetogether.blogspot.com/2013/07/going-above-and-beyond-part-1.html

http://1lovetogether.blogspot.com/2013/07/to-all-our-relations.html

http://1lovetogether.blogspot.com/2013/07/blog-post.html

Co- CREATORS OF THE WORLD UNITE

https://www.facebook.com/events/524789034281434/?source=1

DO WHAT YOU LOVE < LOVE WHAT YOU DO !!Would you Like to express what you create, why you create and share it with the world on camera? I am working on putting a film together !

 

 

Ex CIA agent explains how to let go of all that does not serve our individual , our collective . Lets create a new system !

me to we!

love

love

chakra table

lightinfo

Delta: 0.1 to 3 Hz.	The Delta level is normally associated with a deep dreamless sleep, trance state, and non-REM type of sleep. 1.00 Hz- Feeling of well-being; pituitary stimulation to release growth hormone; over all view of inter-relationships.
Theta: 3 to 7 Hz.	The Theta level is normally associated with recall,fantasy,imagery, creativity, inspiration, future planning, dreaming, switching thoughts, and drowsiness. 3.50 Hz- Feeling of one with everything; accelerated language retention. 5.50 Hz- Moves beyond knowledge to knowing; shows visions of growth needed. 6.30 Hz- Mental and astral projection; accelerated learning and increased memory retention.
Alpha: 7 to 13 Hz.	The Alpha level is associated with a non-drowsy but relaxed,tranquil state of consciousness, primarily with pleasant inward awareness;body/mind integration. 7.00 Hz- Mental and astral projections; bending objects; psychic surgery. 7.50 Hz- Inter-awareness of self and purpose; guided meditation; creative thought for art, invention, music, etc.; contact with spirit guides for direction. 7.83 Hz- Earth resonance (Beck). 8.00 Hz- Level for past life regression. 8.30 Hz- Pickup visual imagery of mental objects. 9.00 Hz- Awareness of causes of body imbalances and means for balance. 10.50 Hz- Frequency to go for healing of the body;mind/body connection; firewalking. 12.00 Hz- Centering; frequency of earth resonance(Hercules - a researcher).
Beta: 13 to 30 Hz.	The Beta level is associated with outward awareness, the taking in and evaluating of various forms of data received through the senses; it is present with worry, anger, fear, hunger, and surprise. 13.00 Hz- This is the NORMAL awakened, to 30.00Hz daily functioning state.
High Beta: 30 to 500 Hz.	The High Beta level is not associated currently with any state of mind. Some effects have been observed, but currently not enough research has been done in this area, to prove, or disprove, anything. 35.00 Hz- Awakening of mid-chakras; balance of Beta chakras. 55.00 Hz- Tantric yoga; stimulates the kundalini. 63.00 Hz- Astral projection. 70.00 Hz- Mental and astral projection. 80.00 Hz- Awareness and control of right direction. 83.00 Hz- Third eye opening for some people. 90.00 Hz- Good feelings; security, well being,balancing. 105.00 Hz- Overall view of complete situation. 108.00 Hz- Total knowing. 120.00 Hz- P.S.I.; moving of objects, changing matter; to 500.00 Hz transmutation.

Immediate Relaxation and Stress Relief
Choose between 5hz and 10 hz for different levels of relaxation.
Meditation
Choose between 4hz and 7hz, either cycle between a few, or stay at a particular frequency for different results.
Improved Sleeping Patterns
Any of the Alpha and Theta frequencies (8Hz to 4Hz) for 30-45 minute sessions.
Treatment of Insomnia
Choose between 4hz and 6hz for starters (1/2 hour), then go into frequencies below 3.5hz (1/2 hour), settling on about 1.5hz to 2.5hz for sleep.
Improved and Lasting Sense of Well Being
Try Theta (4Hz to 7Hz) for 45 minutes, daily.
Creative Visualization
About 6hz for a while, then up to 10hz works well.
Alleviation of Migraines and Headaches
Experiment with Alpha and Theta combinations.
Reduction of Depression Symptoms
Again, Alpha and Theta combinations, mostly theta(?)
Self Hypnosis
Choose about 8hz to 10hz while playing any self-hypnosis tape, or guided meditation.
Super Learning
Choose about 7hz to 9hz while playing any learning tapes, like foreignlanguage tapes, etc. to increase comprehension.
Subliminal Programming
Choose 5hz to 7hz while playing your favorite subliminal tapes, ormake your own by recording some affirmations, and mix paste them from the clipboard at barely audible volumes.
Improve ESP / Intuition
Theta frequencies help in this area, 4hz to 7hz.
Reaching Higher States of Consciousness
Theta again, with daily half hour sessions.
Quick Refresher on long days
Low Alpha 8hz to 10hz for about 15 minutes works well.
Increased Immune System
Relaxing to Alpha and Theta combinations daily.
Using Alpha Synchronization (8Hz to 12Hz), expect similar increases in neuro-chemical levels:
11% increase in Norepinephrin levels
21% increase in Serotonin levels
25% increase in Beta-Endorphin levels

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CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL

STATES,PHYSIOLOGY,
COLORS, NOTES & PLANETS

These frequencies are of all types; light, sound, electrical, etc. The two- or three-character source codes after each frequency are defined at the bottom. 0.16 - 10 NeuralgiasAT
0.18 - 10 Mod. therapyAT
0.20 - 0.26 Dental painAT
0.20 - 10 Post-traumaticsAT
0.28 - 2.15 Alcohol addictionAT
0.28 - 10 ArthritisAT
0.30 - 0.15 DepressionAT
0.30 - 10 Cervobrachial syndromeAT
0.37 - 2.15 Drug addictionAT
0.40 - 10 ConfusionAT
0.45 - 10 Muscle painAT
0.5 very relaxing, against headache MG, for lower back painAS
0.95 - 10 WhiplashAT
1-3 Delta: deep, dreamless sleep, trance state, non-REM sleep
1.0 Feeling of well-being, pituitary stimulation to release growth hormone;overall view of inter-relationships; harmony and
balanceMG
1.45 Tri-thalamic entrainment format. According to Ronald deStrulle,creates entrainment between hypothalamus, pituitary and pineal. May benefit dyslexics and people with Alzheimer's.MP2
2.15 - 10 TendovaginatisAT
2.5 pain relief, relaxationMG. Production of endogenous opiates.EQ
3.4 Sound sleep
3.5 Feeling of unity with everything, accelerated language retention×;enhancement of
receptivityMG
4-6 attitude and behavior changeMH
4-7 Theta: recall, fantasy, imagery, creativity, planning, dreaming,switching thoughts, Zen meditation, drowsiness.
4 Enkephalins; Extrasensory perceptionMG
4.9 Theta brain wave
5.0 unusual problem solving×
5.5 Moves beyond knowledge to knowing, shows vision of growth needed
6.0 long term memory stimulationMG
7.0 Mental and astral projection, psychic surgery
7.5 Inter-awareness of self and purpose, guided meditation, creativity,contact with spirit guides; entry into meditationMG
7.83 Earth Resonance, grounding×, "Schumann Resonance."
8-10 learning new informationMH
8-13 Alpha: relaxed, tranquil and non-drowsy, inward awareness, bodymind
8-14 Qi Gong and infratonic Qi Gong machineQG
8.0 Past life regression×
8.3 Pick up visual images of mental objects
9.0 Awareness of causes of body imbalance and means for balance×
9.41 Pyramid frequency (outside)
9.6 Mean dominant frequency associated with the earth's magnetic fieldEQ
10 enhanced release of serotonin and mood elevator, universally beneficial,use to try effects of other mixesMG. Acts as ananalgesic, safest frequency,
especially for hangover and jet lag.EQ Meg Patterson used for nicotine withdrawal.MB3
10.2 Catecholamines
10.5 Healing of body, mind/body unity, firewalking×; potent stabilizerand stimulating for the immunity, valuable in
convalescence.MG
10.6 Relaxed and alert
12.0 Centering, doorway to all other frequencies×
13-30 Normal wakefulness×
14-16 "associated with sleep spindles on EEG during second stage ofsleep"EQ
14.0 Awake and alert
15 chronic painMG
16 bottom limit of normal hearingMP2
18-22 Beta: outward awareness, sensory data
20 fatigue, energize. Causes distress during labor.EQ
27.5 lowest note an a pianoMP2
30 Meg Patterson used for marijuana.MB3
30 - 190 LumbagoAT
30-500 High Beta: a few people able to replicate at will
32 Desensitizer; enhanced vigour and alertnessMG
33 Christ consciousness, hypersensitivity, Pyramid frequency (inside)
35 - 150 FracturesAT
35 - 193 ArthralgyAT
35 Awakening of mid-chakras, balance of chakras
38 Endorphin releaseWL
40 dominant when problem solving in fearful situations.EQ
40-60 anxiolytic effects and stimulates release of beta-endorphinesMG
43 - 193 CarcinomatosisAT
50 dominant frequency of polyphasic muscle activity, mains electricalin U.K.EQ
50 Slower cerebral rhythms
55 Tantra, kundalini×
60 electric power lines
63 Astral projection×
70-9,000 Voice spectrumMP1
70 Mental and astral projection
72 Emotional spectrum
80 Awareness and control of right direction. Appears to be involved in stimulating 5-hydroxytryptamine production, with
160 Hz. Combine with 2.5 Hz.EQ
83 Third eye opening for some people
90 Good feelings, security, well-being, balancing
105 Overall view of complete situation
108 Total knowing
111 Beta endorphinsMR. cell regeneration
120-500 PSI, transmutation, psychokinesis
125 Graham potentializer; StimulationMH
126.22 Sun, 32nd octave of Earth yearHC
136.1 Sun: light, warmth, joy, animusRV
140.25 Pluto: power, crisis & changes
141.27 Mercury: intellectuality, mobility
144.72 Mars: activity, energy, freedom, humor
147.85 Saturn: separation, sorrow, death
160 Appears to be involved in stimulating 5-hydroxytryptamine production,with 80 Hz.EQ
183.58 Jupiter: growth, success, justice, spirituality
194.71 Earth: stability, grounding
207.36 Uranus: spontaneity, independence, originality
211.44 Neptune: the unconscious, secrets, imagination, spiritual love
221.23 Venus: beauty, love, sexuality, sensuality, harmony
250 Elevate and revitalize
272 33rd octave of Earth yearHC
384 "Gurdjieff vibration associated with root chakra. Sixth harmonicof six, center of the brainwave spectrum."RP
396 G (musical note)PL
405 VioletPL
420.82 Moon: love, sensitivity, creativity, femininity, anima
438 Indigo
440 A (musical note)
Note: Jim Furia says that the musical note A should be tuned from440hz to 432Hz and all notes should be changed to reflect the ratio 1.0594631.
473 Blue
495 B (musical note)
527 Green
528 C (musical note)
580 Yellow
594 D (musical note)
597 Orange
660 E (musical note)
700 Red
704 F (musical note)
1000 Cerebral neurons
4,186 highest note on a pianoMP2
16,000 - 20,000 Upper range for normal hearingMP2
Slower physiological cycles:CA
Heart: 76 beats/ min
Respiratory: 22 cycles/ min
Kidneys: 24 hour cycle
Stomach: 3 contractions/ min
Intestines: 1 contraction/ min
Muscles: proteins broken down & built every 12 days
Ovaries: 28 day menstrual cycle
Red blood cells: 128 day life cycle
Bone calcium: 200 day replacement

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