lightinfo

Delta: 0.1 to 3 Hz.	The Delta level is normally associated with a deep dreamless sleep, trance state, and non-REM type of sleep. 1.00 Hz- Feeling of well-being; pituitary stimulation to release growth hormone; over all view of inter-relationships.
Theta: 3 to 7 Hz.	The Theta level is normally associated with recall,fantasy,imagery, creativity, inspiration, future planning, dreaming, switching thoughts, and drowsiness. 3.50 Hz- Feeling of one with everything; accelerated language retention. 5.50 Hz- Moves beyond knowledge to knowing; shows visions of growth needed. 6.30 Hz- Mental and astral projection; accelerated learning and increased memory retention.
Alpha: 7 to 13 Hz.	The Alpha level is associated with a non-drowsy but relaxed,tranquil state of consciousness, primarily with pleasant inward awareness;body/mind integration. 7.00 Hz- Mental and astral projections; bending objects; psychic surgery. 7.50 Hz- Inter-awareness of self and purpose; guided meditation; creative thought for art, invention, music, etc.; contact with spirit guides for direction. 7.83 Hz- Earth resonance (Beck). 8.00 Hz- Level for past life regression. 8.30 Hz- Pickup visual imagery of mental objects. 9.00 Hz- Awareness of causes of body imbalances and means for balance. 10.50 Hz- Frequency to go for healing of the body;mind/body connection; firewalking. 12.00 Hz- Centering; frequency of earth resonance(Hercules - a researcher).
Beta: 13 to 30 Hz.	The Beta level is associated with outward awareness, the taking in and evaluating of various forms of data received through the senses; it is present with worry, anger, fear, hunger, and surprise. 13.00 Hz- This is the NORMAL awakened, to 30.00Hz daily functioning state.
High Beta: 30 to 500 Hz.	The High Beta level is not associated currently with any state of mind. Some effects have been observed, but currently not enough research has been done in this area, to prove, or disprove, anything. 35.00 Hz- Awakening of mid-chakras; balance of Beta chakras. 55.00 Hz- Tantric yoga; stimulates the kundalini. 63.00 Hz- Astral projection. 70.00 Hz- Mental and astral projection. 80.00 Hz- Awareness and control of right direction. 83.00 Hz- Third eye opening for some people. 90.00 Hz- Good feelings; security, well being,balancing. 105.00 Hz- Overall view of complete situation. 108.00 Hz- Total knowing. 120.00 Hz- P.S.I.; moving of objects, changing matter; to 500.00 Hz transmutation.

Immediate Relaxation and Stress Relief
Choose between 5hz and 10 hz for different levels of relaxation.
Meditation
Choose between 4hz and 7hz, either cycle between a few, or stay at a particular frequency for different results.
Improved Sleeping Patterns
Any of the Alpha and Theta frequencies (8Hz to 4Hz) for 30-45 minute sessions.
Treatment of Insomnia
Choose between 4hz and 6hz for starters (1/2 hour), then go into frequencies below 3.5hz (1/2 hour), settling on about 1.5hz to 2.5hz for sleep.
Improved and Lasting Sense of Well Being
Try Theta (4Hz to 7Hz) for 45 minutes, daily.
Creative Visualization
About 6hz for a while, then up to 10hz works well.
Alleviation of Migraines and Headaches
Experiment with Alpha and Theta combinations.
Reduction of Depression Symptoms
Again, Alpha and Theta combinations, mostly theta(?)
Self Hypnosis
Choose about 8hz to 10hz while playing any self-hypnosis tape, or guided meditation.
Super Learning
Choose about 7hz to 9hz while playing any learning tapes, like foreignlanguage tapes, etc. to increase comprehension.
Subliminal Programming
Choose 5hz to 7hz while playing your favorite subliminal tapes, ormake your own by recording some affirmations, and mix paste them from the clipboard at barely audible volumes.
Improve ESP / Intuition
Theta frequencies help in this area, 4hz to 7hz.
Reaching Higher States of Consciousness
Theta again, with daily half hour sessions.
Quick Refresher on long days
Low Alpha 8hz to 10hz for about 15 minutes works well.
Increased Immune System
Relaxing to Alpha and Theta combinations daily.
Using Alpha Synchronization (8Hz to 12Hz), expect similar increases in neuro-chemical levels:
11% increase in Norepinephrin levels
21% increase in Serotonin levels
25% increase in Beta-Endorphin levels

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CYCLES PER SECOND (HERTZ), and Correspondences to MENTAL

STATES,PHYSIOLOGY,
COLORS, NOTES & PLANETS

These frequencies are of all types; light, sound, electrical, etc. The two- or three-character source codes after each frequency are defined at the bottom. 0.16 - 10 NeuralgiasAT
0.18 - 10 Mod. therapyAT
0.20 - 0.26 Dental painAT
0.20 - 10 Post-traumaticsAT
0.28 - 2.15 Alcohol addictionAT
0.28 - 10 ArthritisAT
0.30 - 0.15 DepressionAT
0.30 - 10 Cervobrachial syndromeAT
0.37 - 2.15 Drug addictionAT
0.40 - 10 ConfusionAT
0.45 - 10 Muscle painAT
0.5 very relaxing, against headache MG, for lower back painAS
0.95 - 10 WhiplashAT
1-3 Delta: deep, dreamless sleep, trance state, non-REM sleep
1.0 Feeling of well-being, pituitary stimulation to release growth hormone;overall view of inter-relationships; harmony and
balanceMG
1.45 Tri-thalamic entrainment format. According to Ronald deStrulle,creates entrainment between hypothalamus, pituitary and pineal. May benefit dyslexics and people with Alzheimer's.MP2
2.15 - 10 TendovaginatisAT
2.5 pain relief, relaxationMG. Production of endogenous opiates.EQ
3.4 Sound sleep
3.5 Feeling of unity with everything, accelerated language retention×;enhancement of
receptivityMG
4-6 attitude and behavior changeMH
4-7 Theta: recall, fantasy, imagery, creativity, planning, dreaming,switching thoughts, Zen meditation, drowsiness.
4 Enkephalins; Extrasensory perceptionMG
4.9 Theta brain wave
5.0 unusual problem solving×
5.5 Moves beyond knowledge to knowing, shows vision of growth needed
6.0 long term memory stimulationMG
7.0 Mental and astral projection, psychic surgery
7.5 Inter-awareness of self and purpose, guided meditation, creativity,contact with spirit guides; entry into meditationMG
7.83 Earth Resonance, grounding×, "Schumann Resonance."
8-10 learning new informationMH
8-13 Alpha: relaxed, tranquil and non-drowsy, inward awareness, bodymind
8-14 Qi Gong and infratonic Qi Gong machineQG
8.0 Past life regression×
8.3 Pick up visual images of mental objects
9.0 Awareness of causes of body imbalance and means for balance×
9.41 Pyramid frequency (outside)
9.6 Mean dominant frequency associated with the earth's magnetic fieldEQ
10 enhanced release of serotonin and mood elevator, universally beneficial,use to try effects of other mixesMG. Acts as ananalgesic, safest frequency,
especially for hangover and jet lag.EQ Meg Patterson used for nicotine withdrawal.MB3
10.2 Catecholamines
10.5 Healing of body, mind/body unity, firewalking×; potent stabilizerand stimulating for the immunity, valuable in
convalescence.MG
10.6 Relaxed and alert
12.0 Centering, doorway to all other frequencies×
13-30 Normal wakefulness×
14-16 "associated with sleep spindles on EEG during second stage ofsleep"EQ
14.0 Awake and alert
15 chronic painMG
16 bottom limit of normal hearingMP2
18-22 Beta: outward awareness, sensory data
20 fatigue, energize. Causes distress during labor.EQ
27.5 lowest note an a pianoMP2
30 Meg Patterson used for marijuana.MB3
30 - 190 LumbagoAT
30-500 High Beta: a few people able to replicate at will
32 Desensitizer; enhanced vigour and alertnessMG
33 Christ consciousness, hypersensitivity, Pyramid frequency (inside)
35 - 150 FracturesAT
35 - 193 ArthralgyAT
35 Awakening of mid-chakras, balance of chakras
38 Endorphin releaseWL
40 dominant when problem solving in fearful situations.EQ
40-60 anxiolytic effects and stimulates release of beta-endorphinesMG
43 - 193 CarcinomatosisAT
50 dominant frequency of polyphasic muscle activity, mains electricalin U.K.EQ
50 Slower cerebral rhythms
55 Tantra, kundalini×
60 electric power lines
63 Astral projection×
70-9,000 Voice spectrumMP1
70 Mental and astral projection
72 Emotional spectrum
80 Awareness and control of right direction. Appears to be involved in stimulating 5-hydroxytryptamine production, with
160 Hz. Combine with 2.5 Hz.EQ
83 Third eye opening for some people
90 Good feelings, security, well-being, balancing
105 Overall view of complete situation
108 Total knowing
111 Beta endorphinsMR. cell regeneration
120-500 PSI, transmutation, psychokinesis
125 Graham potentializer; StimulationMH
126.22 Sun, 32nd octave of Earth yearHC
136.1 Sun: light, warmth, joy, animusRV
140.25 Pluto: power, crisis & changes
141.27 Mercury: intellectuality, mobility
144.72 Mars: activity, energy, freedom, humor
147.85 Saturn: separation, sorrow, death
160 Appears to be involved in stimulating 5-hydroxytryptamine production,with 80 Hz.EQ
183.58 Jupiter: growth, success, justice, spirituality
194.71 Earth: stability, grounding
207.36 Uranus: spontaneity, independence, originality
211.44 Neptune: the unconscious, secrets, imagination, spiritual love
221.23 Venus: beauty, love, sexuality, sensuality, harmony
250 Elevate and revitalize
272 33rd octave of Earth yearHC
384 "Gurdjieff vibration associated with root chakra. Sixth harmonicof six, center of the brainwave spectrum."RP
396 G (musical note)PL
405 VioletPL
420.82 Moon: love, sensitivity, creativity, femininity, anima
438 Indigo
440 A (musical note)
Note: Jim Furia says that the musical note A should be tuned from440hz to 432Hz and all notes should be changed to reflect the ratio 1.0594631.
473 Blue
495 B (musical note)
527 Green
528 C (musical note)
580 Yellow
594 D (musical note)
597 Orange
660 E (musical note)
700 Red
704 F (musical note)
1000 Cerebral neurons
4,186 highest note on a pianoMP2
16,000 - 20,000 Upper range for normal hearingMP2
Slower physiological cycles:CA
Heart: 76 beats/ min
Respiratory: 22 cycles/ min
Kidneys: 24 hour cycle
Stomach: 3 contractions/ min
Intestines: 1 contraction/ min
Muscles: proteins broken down & built every 12 days
Ovaries: 28 day menstrual cycle
Red blood cells: 128 day life cycle
Bone calcium: 200 day replacement